Miso Salmon Cheesecake Factory Calories

Do you really know how many calories are in Miso Salmon from The Cheesecake Factory? Uncover the surprising facts about this delicious dish!

Miso salmon from The Cheesecake Factory is not just a flavorful dish; it also carries significant nutritional information worth noting. With a delectable blend of rich flavors, it captures the essence of Japanese cuisine right in your dining experience.

Understanding its calorie content can help you make informed choices when indulging. This dish is not only tasty but also brings several nutritional benefits, making it a popular pick among health-conscious eaters.

Nutrition Facts

Serving Size 1 slice (200g)

Amount Per Serving

Calories600

Total Fat 35 g 45%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 125 mg 42%
Sodium 700 mg 30%
Total Carbohydrate 40 g 15%
Dietary Fiber 5 g 20%
Total Sugars 10 g 12%
Protein 30 g 60%
Vitamin D 5 mcg 25%
Calcium 50 mg 5%
Iron 2 mg 10%
Potassium 800 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Miso Salmon?

Walking
29 minutes

Jogging
24 minutes

Biking
16 minutes

Swimming
21 minutes

FAQs

How many calories are in Miso Salmon from The Cheesecake Factory?
A slice contains approximately 600 calories.
What are the health benefits of Miso Salmon?
Miso salmon is a great source of protein and omega-3 fatty acids, which support heart health.
Is Miso Salmon high in sodium?
Yes, Miso Salmon contains around 700 mg of sodium per serving.
Can Miso Salmon fit into a healthy diet?
Absolutely! It offers a balance of protein and healthy fats, making it a flavorful choice.

Final Words

Miso Salmon is not only a treat for the taste buds but also brings various health benefits to the table. Rich in protein and healthy fats, this dish supports overall wellness. Enjoy it as part of a balanced diet to fully embrace its nutritious offerings.


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