Oreo Cheesecake Factory Calories

Do you really know how many calories are in an Oreo cheesecake? Find surprising facts about Oreo cheesecake factory calories and their nutritional impact!

Indulging in a slice of Oreo cheesecake can be a delightful experience, but it’s essential to know its caloric value. A typical piece from the Oreo Cheesecake Factory contains approximately 1,050 calories. This decadent dessert boasts rich flavors and creamy textures, resulting in a satisfying treat. Yet, such indulgence comes with a hefty calorie count. Grasping the caloric breakdown can help you make informed choices while enjoying this beloved dessert. Let’s delve into its nutritional components and explore how these calories fit into a balanced diet.

Nutrition Facts

Serving Size 1 slice (160g)

Amount Per Serving

Calories1,050

Total Fat	70.00 g	107%
Saturated Fat	35 g	175%
Trans Fat	2 g	10%
Cholesterol	250 mg	83%
Sodium	550 mg	24%
Total Carbohydrate	90 g	30%
Dietary Fiber	2 g	8%
Total Sugars	75 g	150%
Protein	10 g	20%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	2.5 mg	14%
Potassium	350 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Oreo cheesecake?

Walking

30 minutes

Jogging

20 minutes

Biking

25 minutes

FAQs

How many calories are in a slice of Oreo cheesecake?

A slice of Oreo cheesecake contains approximately 1,050 calories.

Is there a lighter option for cheesecake?

Yes, some restaurants offer lighter cheesecake options that are lower in calories and fat.

What are the main ingredients in Oreo cheesecake?

The main ingredients include cream cheese, sugar, Oreo cookies, and whipped cream.

How can I make Oreo cheesecake healthier?

You can use reduced-fat cream cheese and bake the cheesecake instead of using a no-bake recipe.

Is Oreo cheesecake suitable for gluten-free diets?

Traditional Oreo cheesecake is not gluten-free, but you can substitute with gluten-free cookies.

Verdict

Oreo cheesecake is a delicious treat that combines rich flavors with a high calorie count. While it can be enjoyed occasionally, it’s crucial to monitor portion sizes and balance this indulgence with healthier food choices. Its creamy texture provides satisfaction, making it a favorite dessert, but moderation is key in maintaining a balanced diet.