Pasta Carbonara Cheesecake Factory Calories

Do you really know how many calories are in the Pasta Carbonara from Cheesecake Factory? This favorite dish comes with surprising nutritional information that might change your mind about ordering it.

Pasta Carbonara from the Cheesecake Factory is a delicious option that many enjoy, but awareness of its calorie content is essential for those mindful of their diet. With rich ingredients like pasta, cheese, and cream, this dish delivers comfort but at a cost. Portion sizes can affect total calories significantly; a large serving can rack up calories faster than you think. For health-conscious individuals, being informed about the calorie count can aid in making more balanced food choices.

Nutrition Facts

Serving Size 1 serving (450g)

Amount Per Serving

Calories1230

Total Fat	64 g	82%
Saturated Fat	34 g	170%
Trans Fat	0 g	0%
Cholesterol	195 mg	65%
Sodium	1800 mg	78%
Total Carbohydrate	98 g	36%
Dietary Fiber	3 g	11%
Total Sugars	5 g	0%
Protein	55 g	110%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pasta Carbonara?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Pasta Carbonara from the Cheesecake Factory?

Pasta Carbonara contains approximately 1230 calories per serving.

Is there a lighter version of Pasta Carbonara?

Some locations may offer lighter pasta dishes, but traditional Carbonara is rich in calories and fat.

What are the main ingredients in Pasta Carbonara?

Commonly, the main ingredients include spaghetti, cheese, cream, pancetta or bacon, and black pepper.

Can I customize my Pasta Carbonara?

Yes, you can ask for adjustments, such as reducing cream or adding vegetables.

Is Pasta Carbonara suitable for a gluten-free diet?

Traditional Carbonara is not gluten-free due to the pasta; however, gluten-free pasta can be requested.

Final Words

Pasta Carbonara from the Cheesecake Factory offers a rich blend of flavors with a calorie count that can be hefty. It is important to savor this dish in moderation and be mindful of portion sizes for those looking to maintain a balanced diet. While it can fit into an occasional indulgence, keeping tabs on overall dietary intake ensures better nutritional balance.