Sesame Ginger Chicken Cheesecake Factory

Do you know the delightful flavors packed in sesame ginger chicken at the Cheesecake Factory? Learn how this dish supports your health and nutrition goals!

Sesame Ginger Chicken from the Cheesecake Factory offers a unique blend of flavors that tantalizes the taste buds. This dish combines succulent chicken with a sweet and savory sesame ginger sauce, making it a popular choice among diners. Its rich ingredient profile doesn’t just satisfy your palate but also provides a variety of nutrients that can boost your health. Pairing perfectly with rice and veggies, this meal is both hearty and hearty. Discover its remarkable taste and nutritional benefits!

Nutrition Facts

Serving Size 1 dish (450g)

Amount Per Serving

Calories620

Total Fat 18 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 1240 mg 54%
Total Carbohydrate 73 g 27%
Dietary Fiber 3 g 11%
Total Sugars 17 g 34%
Protein 43 g 86%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1.5 mg 8%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sesame ginger chicken?

Walking
27 minutes

Jogging
24 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

What are the main ingredients in sesame ginger chicken?
The main ingredients include chicken breast, sesame oil, ginger, garlic, and soy sauce.
Is sesame ginger chicken healthy?
In moderation, sesame ginger chicken can be part of a healthy diet due to its protein content and nutrient-rich ingredients.
How many calories does a serving contain?
A typical serving of sesame ginger chicken contains about 620 calories.
Can I customize this dish?
Absolutely! Many restaurants allow you to customize your sesame ginger chicken with different vegetables and sauces.
Is this dish gluten-free?
It depends on the soy sauce used; look for tamari or gluten-free soy sauce if needed.

Conclusion

Sesame ginger chicken packs a flavorful punch while supplying an excellent protein source and beneficial nutrients. Incorporating this dish into a balanced diet can promote overall health. Enjoy the mix of flavor and nutrition that sesame ginger chicken brings to your table.


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