Sheilaʼs Chicken And Avocado Salad Cheesecake Factory

Do you really know how many calories are in Sheila’s Chicken and Avocado Salad from The Cheesecake Factory? Uncover the nutritional details now!

Sheila’s Chicken and Avocado Salad at The Cheesecake Factory is a delightful blend of fresh ingredients that satisfy both taste and health. This colorful salad features tender chicken breast, ripe avocados, and mixed greens, drizzled with a savory vinaigrette.

With its rich flavor profile and nutritious components, it’s no wonder this dish has become a favorite. Packed with healthy fats, protein, and vitamins, it’s perfect for anyone looking to maintain a balanced diet while enjoying a delicious meal.

Nutrition Facts

Serving Size 1 large salad (350g)

Amount Per Serving

Calories550

Total Fat	34.00 g	52%
Saturated Fat	6.00 g	30%
Trans Fat	0 g	0%
Cholesterol	85 mg	28%
Sodium	860 mg	37%
Total Carbohydrate	24.00 g	8%
Dietary Fiber	10 g	36%
Total Sugars	4 g	0%
Protein	40 g	80%
Vitamin D	–	0%
Calcium	45 mg	4%
Iron	2.5 mg	14%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sheila’s Chicken and Avocado Salad?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Sheila’s Chicken and Avocado Salad?

Sheila’s Chicken and Avocado Salad contains approximately 550 calories.

What are the main ingredients in this salad?

The main ingredients include grilled chicken, avocado, mixed greens, and a vinaigrette dressing.

Is this dish high in protein?

Yes, it packs about 40g of protein, making it great for muscle repair and growth.

Can this salad be part of a weight-loss diet?

Definitely! Its high protein and fiber content helps keep you full longer.

Is there a vegetarian option available?

Yes, you can customize your salad without chicken for a vegetarian option.

Final Words

Sheila’s Chicken and Avocado Salad is a nutrient-dense meal that combines protein, healthy fats, and fiber. Its rich flavor and satisfying texture make it a popular choice for anyone pursuing a balanced diet. Enjoying this salad regularly can contribute to maintaining a healthy weight and overall wellness.