20 Piece Chicken Nuggets Chick Fil A
If you’re a fan of Chick-fil-A, their 20-piece Chicken Nuggets might be a go-to treat for you. These bite-sized delights are not just about taste but also pack an interesting nutrition profile. Balancing taste with nutrition can be a challenge, but Chick-fil-A nuggets offer a decent protein punch in every piece. Next time you indulge, you may want to consider how they fit into your daily nutrition needs. Let’s uncover the facts about these popular nuggets!
Nutrition Facts
Serving Size 20 pieces (330g)
Amount Per Serving
Calories
910
| Total Fat | 43.00 g | 55% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 145 mg | 48% |
| Sodium | 1740 mg | 76% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 2% |
| Protein | 50 g | 100% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 2 mg | 10% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
Chick-fil-A’s 20-piece Chicken Nuggets offer a satisfying mix of taste and nutrition with their protein-rich profile. While they are a little heavy on fats and sodium, they can still play an enjoyable part in a balanced diet when consumed in moderation. Pair them with fresh veggies or a side salad for added fiber and nutrients. Enjoy them as part of a balanced lifestyle, but remember moderation is key to maintaining overall health.
