20 Piece Chicken Nuggets Chick Fil A

Curious about the calorie count or nutritional profile of the 20-piece Chicken Nuggets from Chick-fil-A? Discover their impact on your diet and more.

If you’re a fan of Chick-fil-A, their 20-piece Chicken Nuggets might be a go-to treat for you. These bite-sized delights are not just about taste but also pack an interesting nutrition profile. Balancing taste with nutrition can be a challenge, but Chick-fil-A nuggets offer a decent protein punch in every piece. Next time you indulge, you may want to consider how they fit into your daily nutrition needs. Let’s uncover the facts about these popular nuggets!

Nutrition Facts

Serving Size 20 pieces (330g)

Amount Per Serving

Calories

910

Total Fat 43.00 g 55%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 145 mg 48%
Sodium 1740 mg 76%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 1 g 2%
Protein 50 g 100%
Vitamin D – 0%
Calcium 60 mg 5%
Iron 2 mg 10%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

13% Carbohydrate
50% Protein
37% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
86 minutes

Jogging
38 minutes

Biking
48 minutes

Swimming
52 minutes

FAQs

How many calories are in a 20-piece Chicken Nuggets from Chick-fil-A?
The 20-piece Chicken Nuggets from Chick-fil-A contain approximately 910 calories.

Are Chick-fil-A Chicken Nuggets a good source of protein?
Yes, Chick-fil-A Chicken Nuggets are a good source of protein, providing 50g per 20-piece serving.

What is the primary ingredient in Chick-fil-A’s Chicken Nuggets?
The primary ingredient in Chick-fil-A’s Chicken Nuggets is all-natural, boneless chicken breast.

Can Chick-fil-A’s Chicken Nuggets fit into a low-carb diet?
While each serving contains 44g of carbohydrates, you can adjust portion sizes or pair them with low-carb sides.

Are Chick-fil-A Chicken Nuggets gluten-free?
No, Chick-fil-A Chicken Nuggets are not gluten-free due to their breading.

Final Words

Chick-fil-A’s 20-piece Chicken Nuggets offer a satisfying mix of taste and nutrition with their protein-rich profile. While they are a little heavy on fats and sodium, they can still play an enjoyable part in a balanced diet when consumed in moderation. Pair them with fresh veggies or a side salad for added fiber and nutrients. Enjoy them as part of a balanced lifestyle, but remember moderation is key to maintaining overall health.


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