Calories In Chick Fil A Bagel
The Chick-fil-A bagel, a beloved breakfast choice, offers a delightful blend of flavors. Understanding the calorie content and nutritional profile of this popular item can help you make informed dietary choices. With its rich texture and hearty taste, the Chick-fil-A bagel is more than just a carb load. Explore how it fits into your daily nutritional needs and its potential benefits as part of a balanced diet. Let’s dive into what makes this breakfast option a staple for many on-the-go mornings.
Nutrition Facts
Serving Size 1 bagel (128g)
Amount Per Serving
Calories
270
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 19% |
| Total Carbohydrate | 53 g | 18% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 4 g | 8% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 6 mg | 0% |
| Iron | 3 mg | 17% |
| Potassium | 126 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from 100g of Chick-fil-A bagel?
FAQs
Final Words
The Chick-fil-A bagel offers a tasty option for breakfast, enriched with a balanced mix of carbohydrates and protein. Enjoy it as part of a balanced diet, and pair it with fruits or vegetables for added nutrition. Moderation and variety are key to harnessing its benefits without compromising your dietary goals.
