Calories In Chick Fil A Medium Mac And Cheese
Chick-fil-A’s medium mac and cheese is a comforting treat, but have you considered its impact on your calorie intake? This cheesy delight not only satisfies your craving but also packs a punch with its calorie content. By understanding the nutritional value, you can make informed choices that align with your dietary goals. Dive into the nutrient breakdown, serving size details, and calorie burn estimates to fully grasp how this favorite side fits into a balanced diet and your daily calorie limit.
Nutrition Facts
Serving Size 1 medium mac and cheese (260g)
Amount Per Serving
Calories
450
| Total Fat | 29 g | 45% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 920 mg | 38% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 8% |
| Protein | 19 g | 38% |
| Vitamin D | – | 0% |
| Calcium | 330 mg | 25% |
| Iron | 1 mg | 6% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 450 calories from Chick-fil-A’s medium mac and cheese?
FAQs
Final Words
Chick-fil-A’s medium mac and cheese may be a part of occasional indulging but should be balanced with other, more nutrient-dense foods to keep your diet varied and healthful. Enjoy it as a treat in moderation, alongside a meal that supports your nutritional needs.
