Calories In Chick Fil A Wrap
Are you curious about how many calories are packed inside a Chick-fil-A wrap? This popular fast-food choice is a go-to for many who are looking for a bit more than a burger or fries. A classic choice is the Grilled Chicken Cool Wrap, known for its blend of delicious ingredients wrapped in a flour flatbread. With its reputation for offering a “healthier” fast-food option, it’s still important to know about its caloric content and nutritional value. Understanding what you consume can help maintain a balanced diet while still enjoying your favorite meals!
Nutrition Facts
Serving Size 1 Grilled Chicken Cool Wrap (231g)
Amount Per Serving
Calories
350
Total Fat | 13.00 g | 20% |
Saturated Fat | 4.5 g | 23% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 960 mg | 40% |
Total Carbohydrate | 29 g | 10% |
Dietary Fiber | 15 g | 50% |
Total Sugars | 1 g | 2% |
Protein | 42 g | 84% |
Vitamin D | – | 0% |
Calcium | – | 20% |
Iron | – | 10% |
Potassium | – | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a 100g Chick-fil-A wrap?
FAQs
Conclusion
The Chick-fil-A Grilled Chicken Cool Wrap is a nutritious fast-food option, providing a good balance of calories, protein, and other essential nutrients. With healthy ingredients like grilled chicken and lettuce, it’s a practical choice for those seeking a healthier alternative on the go. Integrating this wrap into a well-rounded diet can offer the satisfaction of eating out without compromising nutritional goals.