Calories In One Chick Fil A Nugget
Chick-fil-A nuggets are a popular choice, but many are curious about their calorie content. Each nugget contains approximately 30 calories, which is relatively low for such a tasty treat. This makes Chick-fil-A nuggets a reasonable option for those who want to enjoy fast food without compromising their diet goals. While they are indeed delicious, it’s essential to know what you’re consuming, especially if you’re mindful of your calorie intake. Explore the nutrition facts of one Chick-fil-A nugget in detail and see how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 Chick-fil-A nugget (16g)
Amount Per Serving
Calories
30
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.3 g | 2% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 12 mg | 4% |
| Sodium | 95 mg | 4% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
Chick-fil-A nuggets offer a tasty and convenient source of protein with a relatively low-calorie count per piece. While they can be a delicious part of a balanced diet, it’s essential to consume them in moderation, especially if you’re watching your calorie intake. Including a variety of protein sources in your diet can promote overall health and wellness.
