Carbs In Chick Fil A Bun
Ever wondered about the carbs in a Chick-fil-A bun? You’re not alone. Understanding what goes into your favorite sandwich can change how you approach meal planning. Chick-fil-A buns are a popular choice for those who love a good sandwich. They add flavor and texture to the meal, but also bring in significant carbohydrates. Knowing the nutritional value helps you make better choices while enjoying fast food. Let’s explore these fluffy delights to see how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 Chick-fil-A Bun (75g)
Amount Per Serving
Calories
210
Total Fat | 5.00 g | 6% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 390 mg | 17% |
Total Carbohydrate | 40 g | 14% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 5 g | 10% |
Protein | 6 g | 12% |
Vitamin D | – | 0% |
Calcium | 40 mg | 4% |
Iron | 1.7 mg | 10% |
Potassium | 50 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A bun?
FAQs
Final Words
Chick-fil-A buns add delightful taste and texture to your meal, making them a favorite choice for many sandwich lovers. While they do contain carbs, being informed of the nutritional content helps you enjoy them in moderation as part of a balanced diet. Consider pairing it with healthy choices like grilled chicken and fresh vegetables to optimize your meal’s nutritional value. Enjoy your Chick-fil-A experience by making informed diet decisions!