Carbs In Chick-Fil-A Sandwich No Bun


Curious about the carbs in a Chick-fil-A sandwich without the bun? Discover the surprising low-carb options offered by Chick-fil-A and how they can fit into your diet. Explore the benefits of choosing a bunless chicken sandwich and how it can be a smart choice for health-conscious diners.

Chick-fil-A sandwiches are a popular choice for fast-food enthusiasts, but have you considered going bunless? By removing the bun, you’re significantly lowering your carb intake. Perfect for those on a low-carb or keto diet, the Chick-fil-A sandwich without the bun can cater to your nutritional needs while maintaining its delicious taste. Let’s dive into the details of its nutritional profile and why it might be the perfect addition to your meal plan.

Nutrition Facts

Serving Size 1 Chick-fil-A chicken sandwich without bun

Amount Per Serving

Calories

230

Total Fat 11.00 g 16%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 700 mg 30%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 25 g 50%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 4%
Potassium 280 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

6% Carbohydrate
75% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
17 minutes

Biking
20 minutes

Swimming
27 minutes

FAQs

How many calories are in a Chick-fil-A sandwich without the bun?
A Chick-fil-A sandwich without the bun contains approximately 230 calories.

What are the benefits of removing the bun?
Removing the bun lowers the total carbohydrate intake and calories, making it a great option for low-carb diets.

Does the sandwich still taste good without the bun?
Yes, many people enjoy the sandwich without the bun for its savory and flavorful grilled chicken.

Is the bunless option suitable for keto diets?
Yes, the bunless Chick-fil-A sandwich can fit well within a keto diet plan due to its low carb count.

Can I still add sauce to my bunless sandwich?
Absolutely! Adding sauce can enhance flavor, but be mindful of its nutritional content.

Final Words

The Chick-fil-A sandwich without the bun is more than just a low-carb option; it offers a delightful blend of protein and flavor. It’s perfect for those on specific diets or anyone seeking a healthier fast-food alternative. Embrace its nutritional benefits and enjoy a balanced meal even on the go. Make smart choices with your fast-food cravings and stay healthy.


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