Chic Fila Chicken Salad

Discover the delicious and nutritious Chic-fil-A Chicken Salad with intriguing insights. Do you really know all the benefits of this protein-packed dish?

Craving a delicious and convenient lunch option? Chic-fil-A’s chicken salad not only satisfies your taste buds but also supports your wellness goals. This tasty dish combines tender, lightly seasoned grilled chicken, crisp greens, and flavorful toppings. Whether you’re looking for a simple lunch or a light dinner meal, it offers a delightful combination of textures and flavors. Let’s delve into the nutritional aspects of this fan-favorite dish and see how it can fit into a balanced diet seamlessly.

Nutrition Facts

Serving Size 1 salad (245g)

Amount Per Serving

Calories

450

Total Fat	19.00 g	29%
Saturated Fat	4 g	20%
Trans Fat	0 g	0%
Cholesterol	110 mg	37%
Sodium	1340 mg	56%
Total Carbohydrate	27 g	9%
Dietary Fiber	4 g	16%
Total Sugars	5 g	10%
Protein	31 g	62%
Vitamin D	–	0%
Calcium	150 mg	12%
Iron	3 mg	17%
Potassium	870 mg	25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate

40% Protein

40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken salad?

Walking

45 minutes

Jogging

25 minutes

Biking

35 minutes

Swimming

40 minutes

FAQs

How many calories are in a Chic-fil-A Chicken Salad?

A Chic-fil-A Chicken Salad contains approximately 450 calories.

Are there healthier options at Chic-fil-A?

Yes, Chic-fil-A offers several salads and grilled options that are nutritious and delicious.

What is the main protein source in the Chin-fil-A Chicken Salad?

The main protein source is grilled chicken that is both tender and flavorful.

Can I customize my Chic-fil-A Chicken Salad?

Certainly! You can customize it by selecting or omitting your favorite ingredients.

Is the Chic-fil-A Chicken Salad gluten-free?

While the chicken is gluten-free, other ingredients or condiments may contain gluten, so it’s best to check their allergen menu.

Final Words

The Chic-fil-A Chicken Salad serves as an excellent choice for those looking to blend taste with nutrition. Not only does it provide your daily dose of proteins and fibers, but it also offers substantial vitamins and minerals, making it a healthy addition to any meal plan. Enjoy it as part of a balanced diet to ensure a wholesome eating experience.