Chick Fil A Bun
A Chick-fil-A bun adds a subtle sweetness and fluffy texture to your favorite chicken sandwich. Soft yet sturdy, it’s a reliable staple whether you’re dining in or on the go. While sometimes overshadowed by its filling, the bun itself is a unique blend of ingredients with its own nutritional profile worth exploring. Beyond taste, understanding what comprises this bun might just change how you view your next meal at Chick-fil-A!
Nutrition Facts
Serving Size 1 bun (50g)
Amount Per Serving
Calories
210
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 10% |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 60 mg | 5% |
| Iron | 2.1 mg | 10% |
| Potassium | 60 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A bun?
FAQs
Final Words
Chick-fil-A buns offer a delightful flavor and texture that complement their famous chicken sandwiches perfectly. While primarily a carbohydrate source, they do provide traces of protein and fiber. Knowing the nutritional value not only informs healthier choices but also enriches your dining experience. Consider this alongside a nutrient-dense food choice for a balanced meal.
