Chick Fil A Caesar Salad Calories
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Have you ever found yourself savoring a Chick-fil-A Caesar Salad and wondering just how many calories you’re consuming? It’s a question that often comes up among salad lovers. Let’s demystify this for you! With the right information, you can enjoy this popular salad without worry. Let’s explore what’s in a Chick-fil-A Caesar Salad, from its calorie count to the nutrients it provides. Whether you’re counting carbs or simply curious, understanding these details can enrich your dining experience and support your health goals.
Nutrition Facts
Serving Size 1 salad (329g)
Amount Per Serving
Calories
440
| Total Fat | 26.00 g | 33% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 1370 mg | 60% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | – |
| Protein | 34 g | 68% |
| Vitamin D | – | – |
| Calcium | – | – |
| Iron | – | – |
| Potassium | – | – |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of this salad?
FAQs
Conclusion
Chick-fil-A Caesar Salad offers a balanced mix of protein and fresh greens, making it a nutritious choice for a meal. Its high protein content supports muscle function and repair, and when enjoyed in moderation as part of a balanced diet, it contributes to a healthy lifestyle. So next time you grab this classic salad, not only will you be delighting in taste but also nourishing your body.
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