Chick Fil A Chargrilled Chicken Garden Salad
Do you really know how many calories are in a Chick-fil-A Chargrilled Chicken Garden Salad? This delicious option combines taste and nutrition in a delightful way. Discover surprising facts and enjoy a healthy meal!
Effortlessly combining freshness with flavor, the Chick-fil-A Chargrilled Chicken Garden Salad is a popular choice for those seeking a nutritious meal on the go. Packed with chargrilled chicken atop a bed of greens, it offers a balanced meal rich in vitamins and proteins yet low in calories. Whether you’re aiming to maintain a balanced diet or simply savor a wholesome meal, this salad delights with both taste and nutritional benefits.
Nutrition Facts
Serving Size 1 salad (400g)
Amount Per Serving
Calories
230
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | 0% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 180 mg | 14% |
| Iron | 2 mg | 11% |
| Potassium | 650 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 230 calories from this salad?
FAQs
Final Words
The Chick-fil-A Chargrilled Chicken Garden Salad is not just a tasty meal, but a balanced source of nutrition that supports a healthy lifestyle. Combining essential vitamins and high-quality protein, it complements any diet, promoting muscle maintenance, a wholesome heart, and overall well-being. Add it to your meal plan for a nutritious, delicious option.
