Chick Fil A Chicken Egg And Cheese Bagel
The Chick-fil-A Chicken, Egg, and Cheese Bagel is a flavorful breakfast option that combines protein-packed chicken, melted cheese, and a freshly toasted bagel. Perfect for those on the go, this hearty breakfast provides a satisfying balance of carbohydrates and protein, making it a popular choice for busy mornings. But what are the nutritional benefits that come with this tasty meal? Let’s find out how it supports a balanced diet and fuels your day.
Nutrition Facts
Serving Size 1 sandwich (265g)
Amount Per Serving
Calories
500
Total Fat | 21.00 g | 27% |
Saturated Fat | 8.0 g | 40% |
Trans Fat | 0 g | 0% |
Cholesterol | 190 mg | 63% |
Sodium | 1280 mg | 53% |
Total Carbohydrate | 42 g | 15% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 6 g | 12% |
Protein | 30 g | 60% |
Vitamin D | 2 mcg | 10% |
Calcium | 270 mg | 21% |
Iron | 4 mg | 22% |
Potassium | 270 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Final Words
The Chick-fil-A Chicken, Egg, and Cheese Bagel provides an excellent combination of protein and carbohydrates, making it a robust breakfast option for those seeking energy and satisfaction. While it offers a high level of some nutrients, it should be enjoyed as part of a balanced diet to maximize its health benefits and maintain nutritional balance throughout your day.