Chick Fil A Chicken Mini Count

Discover surprising facts about Chick-fil-A Chicken Minis! Do you know how they can fit into your daily nutritional intake and lifestyle?

Chick-fil-A Chicken Minis are a delightful breakfast option, perfect for those busy mornings when you’re on the go. These tasty bundles combine the irresistible flavor of Chick-fil-A’s signature chicken with a warm, buttery mini yeast roll. While they are convenient, understanding their nutritional content is key to making healthy choices. Packed with protein and carbohydrates, Chicken Minis provide a quick energy boost. But how do they stack up in the nutritional landscape? Let’s explore what makes these minis both a delicious and thoughtful choice for breakfast enthusiasts.

Nutrition Facts

Serving Size 4 Chicken Minis (151g)

Amount Per Serving

Calories

360

Total Fat 14 g 18%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 930 mg 40%
Total Carbohydrate 41 g 15%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 19 g 38%
Vitamin D 0%
Calcium 100 mg 8%
Iron 2 mg 10%
Potassium 210 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
22% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Minis?

Walking
50 minutes

Jogging
22 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Chick-fil-A Chicken Mini?
Each Chick-fil-A Chicken Mini contains about 90 calories.

Are Chick-fil-A Chicken Minis a good source of protein?
Yes, they are a decent source of protein, providing around 19g per serving of 4 minis.

Can Chicken Minis be a part of a balanced diet?
Absolutely! When eaten in moderation, Chicken Minis can fit into a balanced diet.

Do Chick-fil-A Chicken Minis contain fiber?
Yes, they contain about 2g of dietary fiber per serving of 4 minis.

Are the Chicken Minis gluten-free?
No, the mini yeast rolls contain gluten.

Final Words

Chick-fil-A Chicken Minis offer a tasty blend of protein and carbohydrates, making them a convenient breakfast choice. When part of a balanced diet, they can provide valuable nutrients and energy to start your day right. Keep portion control in mind, and enjoy these delightful minis as part of your morning routine, knowing you’re making a mindful choice.


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