Chick Fil A Chicken Sandwich Calories

Do you really know how many calories are in a Chick-fil-A chicken sandwich? Discover surprising facts about this popular fast-food item and its nutritional value.

Craving a Chick-fil-A chicken sandwich but worried about calories? Don’t fret! This iconic sandwich combines tender chicken breast with buttery buns, creating a satisfying meal enjoyed by many. With a blend of proteins and carbs, this sandwich serves your taste buds while offering essential nutrients. Whether you’re tracking calories or curious about its nutritional benefits, understanding the breakdown of key nutrients can help you make informed choices. In the sections below, we’ll unwrap the calorie content and nutritional insights of the Chick-fil-A chicken sandwich to help you enjoy this treat mindfully.

Nutrition Facts

Serving Size 1 chicken sandwich (183g)

Amount Per Serving

Calories

440

Total Fat 16.00 g 20%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,350 mg 59%
Total Carbohydrate 41 g 15%
Dietary Fiber 2 g 7%
Total Sugars 6 g % Daily Value not established
Protein 28 g 56%
Vitamin D % Daily Value not established
Calcium 100 mg 8%
Iron 2 mg 10%
Potassium 300 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate
22% Protein
37% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chick-fil-A chicken sandwich?

Walking
31 minutes

Jogging
17 minutes

Biking
23 minutes

Swimming
26 minutes

FAQs

How many calories are in a Chick-fil-A chicken sandwich?
A Chick-fil-A chicken sandwich contains approximately 440 calories.

Are there healthier alternatives at Chick-fil-A?
Yes, Chick-fil-A offers varieties such as the Grilled Chicken Sandwich or Market Salad, which are lower in calories.

What is the main protein source in a Chick-fil-A chicken sandwich?
The main protein source in a Chick-fil-A chicken sandwich is the boneless chicken breast.

Can I customize my Chick-fil-A chicken sandwich?
Absolutely! You can customize your Chick-fil-A chicken sandwich by altering ingredients or choosing specific toppings.

Is the Chick-fil-A chicken sandwich suitable for vegetarians?
No, the Chick-fil-A chicken sandwich contains chicken, making it unsuitable for vegetarians.

Final Words

The Chick-fil-A chicken sandwich offers a delightful taste with its crispy exterior and juicy interior. Despite its fast-food origin, it provides a balanced mix of proteins, carbohydrates, and fats suitable for occasional indulgence. Remember to complement such treats with a variety of vegetables and whole grains for a well-rounded diet. Enjoy Chick-fil-A’s offerings mindfully to maintain a balanced and nutritious lifestyle.


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