Chick Fil A Chicken Soup Calories

Discover the surprising calorie count of Chick-fil-A chicken soup. Do you know how many calories are in this comforting option? Unveil the facts here.

Craving a comforting bowl of Chicken Noodle Soup? Chick-fil-A’s chicken soup might just hit the spot. But how does it fit into your nutrition goals? With a delicate balance of flavorful broth, tender chicken, and just the right amount of veggies, it’s a favorite for many. We break down the calorie content and nutritional benefits, so you can enjoy it guilt-free. Whether you’re watching your calorie intake or just curious, we have all the information you need. Dive in and see how it stacks up!

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

140

Total Fat	4.00 g	5%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	860 mg	36%
Total Carbohydrate	12 g	4%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	12 g	24%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	1.3 mg	8%
Potassium	210 mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33.3% Carbohydrate

33.3% Protein

33.4% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken soup?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Chick-fil-A chicken soup?

A serving of Chick-fil-A chicken soup contains approximately 140 calories.

What are the main ingredients in Chick-fil-A chicken soup?

The main ingredients include chicken, broth, noodles, and vegetables like carrots and celery.

Is Chick-fil-A chicken soup a healthy option?

Yes, it can be part of a balanced diet with its moderate calorie count and high protein content.

Can I make Chick-fil-A chicken soup at home?

While the exact recipe is proprietary, similar chicken noodle soups can be made at home with available ingredients.

Is the soup suitable for people with dietary restrictions?

Always check ingredient labels; the soup contains gluten and may not be suitable for those with gluten sensitivities.

Final Words

Chick-fil-A Chicken Soup offers a hearty option that fits well within a balanced diet. It’s rich in protein and low in fat, making it a satisfying choice for those watching their calorie intake. Perfect for a quick lunch or as part of a meal, it provides comfort without overindulgence. Consider incorporating it into your meal plan to enjoy its warm, inviting flavors and nutritional benefits.