Chick Fil A Club Sandwich

Do you really know how many calories are in a Chick-fil-A Club Sandwich? Discover surprising facts about its nutritional content and health benefits!

The Chick-fil-A Club Sandwich, a blend of savory grilled chicken, crispy bacon, and melted cheese, is a fan-favorite. With its succulent flavors and well-balanced nutrition profile, this sandwich offers a burst of taste while providing important nutrients. It’s not just a treat for your taste buds; it’s a wholesome option that can fit into a balanced diet, offering proteins, healthy fats, and essential nutrients. Perfect for those who want a satisfying meal without compromising on health. Let’s delve into the nutritional highlights, serving size, and more interesting details to aid your healthy eating journey.

Nutrition Facts

Serving Size 1 sandwich (238g)

Amount Per Serving

Calories

440

Total Fat 17 g 26%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1110 mg 46%
Total Carbohydrate 41 g 14%
Dietary Fiber 3 g 12%
Total Sugars 10 g 11%
Protein 34 g 68%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

38% Carbohydrate
22% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of this club sandwich?

Walking
41 minutes

Jogging
18 minutes

Biking
25 minutes

Swimming
18 minutes

FAQs

What is the main protein source in a Chick-fil-A Club Sandwich?
The main protein source is the grilled chicken breast filet.

Is the Chick-fil-A Club Sandwich healthier than a regular chicken sandwich?
Yes, it contains more veggies, less processing, and offers a balanced profile with added ingredients like cheese and bacon.

Can I customize my Chick-fil-A Club Sandwich?
Definitely! You can opt for different sauces or additional toppings to suit your taste.

How do the calorie counts compare with other Chick-fil-A sandwiches?
The Club Sandwich is relatively higher in calories due to added ingredients but offers a satisfying taste-to-calorie ratio.

Final Words

The Chick-fil-A Club Sandwich is a delightful blend of taste and nutrition, offering a balanced dose of proteins, carbs, and healthy fats. While slightly higher in calories, it provides essential nutrients and serves as an energizing meal option. Incorporating it into a varied diet can ensure a fulfilling yet balanced approach to healthy living.


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