Chick Fil A Deluxe Calories

Chick-fil-A Deluxe calories revealed! Ever wondered how this delicious treat fits into your diet? Discover its surprising nutrition facts and calorie count now!

Navigating the nutritional landscape of fast food can be daunting, especially with crowd favorites like Chick-fil-A Deluxe sandwiches.

Knowing the calorie intake of this savory indulgence is crucial for those mindful of their diet.

Besides being tasty, how does it measure up nutritionally?

Brace yourself for a deep dive into the calories and nutritional composition of the Chick-fil-A Deluxe sandwich, detailing aspects like serving size, key nutrients, and calorie content.

Let’s explore how it fits into your daily nutritional needs.

Nutrition Facts

Serving Size 1 Chick-fil-A Deluxe Sandwich (234g)

Amount Per Serving

Calories

500

Total Fat 23 g 35%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1380 mg 57%
Total Carbohydrate 41 g 14%
Dietary Fiber 3 g 12%
Total Sugars 7 g
Protein 28 g 56%
Vitamin D 0%
Calcium 100 mg 10%
Iron 3 mg 15%
Potassium 490 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
25% Protein
17% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the sandwich?

Walking
60 minutes

Jogging
31 minutes

Biking
46 minutes

Swimming
71 minutes

FAQs

How many calories are in a Chick-fil-A Deluxe Sandwich?
The Chick-fil-A Deluxe Sandwich contains approximately 500 calories.

Are there healthier alternatives at Chick-fil-A?
Yes, Chick-fil-A offers grilled chicken options and salads that are lower in calories.

What is the main protein source in the Chick-fil-A Deluxe?
The main protein source in the Chick-fil-A Deluxe is the seasoned and breaded chicken breast.

Can I customize my Chick-fil-A Deluxe Sandwich?
Absolutely! You can customize your Chick-fil-A Deluxe by adding or removing toppings or choosing a different bread.

Is the Chick-fil-A Deluxe suitable for vegetarians?
No, the Chick-fil-A Deluxe contains chicken and is not suitable for vegetarians.

Final Words

The Chick-fil-A Deluxe Sandwich can be a flavorful part of your meal plan, offering a hearty dose of protein and essential nutrients. However, be mindful of its sodium and fat content as part of a balanced diet. By incorporating grilled options and fresh salads, you can enjoy your favorite fast food while still keeping health in focus.


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