Chick Fil A Deluxe Sandwich Calories

Curious about Chick-fil-A’s delightful deluxe sandwich? Discover surprising calorie facts and nutrition insights that might just surprise you!

Chick-fil-A offers a range of delicious options, but have you ever wondered what goes into their iconic deluxe sandwich? Packed with flavorful ingredients, the deluxe sandwich delivers not only taste but also a substantial nutritional profile. With a typical serving including crispy chicken, fresh lettuce, juicy tomatoes, and delicious cheese, it’s essential to consider its calorie count and nutritional benefits, especially if you’re conscious about your dietary intake. Understanding these elements can help you make informed food choices and enjoy your favorites without concern. Let’s break down the details, from calories to nutrients.

Nutrition Facts

Serving Size 1 sandwich (238g)

Amount Per Serving

Calories

550

Total Fat 27.00 g 35%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1700 mg 74%
Total Carbohydrate 44 g 16%
Dietary Fiber 3 g 11%
Total Sugars 7 g 0%
Protein 34 g 68%
Vitamin D 0%
Calcium 250 mg 20%
Iron 2 mg 10%
Potassium 276 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

16% Carbohydrate
36% Protein
48% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
78 minutes

Jogging
34 minutes

Biking
43 minutes

FAQs

How many calories are in a Chick-fil-A Deluxe Sandwich?
A Chick-fil-A Deluxe Sandwich contains approximately 550 calories.

Are there healthier alternatives at Chick-fil-A?
Yes, Chick-fil-A offers options like the Grilled Chicken Sandwich which is lower in calories.

What is the main protein source in a Chick-fil-A Deluxe Sandwich?
The main protein source is the chicken breast fillet.

Can I customize my Chick-fil-A Deluxe Sandwich?
Absolutely! You can customize your sandwich by adding or removing toppings to suit your taste.

Is the Chick-fil-A Deluxe Sandwich suitable for vegetarians?
No, this sandwich contains chicken and is not suitable for vegetarians.

Final Words

The Chick-fil-A Deluxe Sandwich, with its hearty blend of flavors and nutrients, serves as both a satisfaction for your taste buds and a source of essential energy. With notable amounts of protein and fiber, it supports muscle maintenance and digestive health. However, be mindful of the sodium content if you’re watching your intake. This sandwich can indeed be part of a balanced diet when consumed in moderation, alongside a variety of nutrient-dense foods to ensure comprehensive nutritional benefits.


Similar Posts