Chick Fil A Dressing Calories

Do you really know how many calories are in Chick-fil-A dressings? Discover surprising facts about their calories and nutritional benefits.

Chick-fil-A’s dressings are flavorful accompaniments to their popular salads and meals. Understanding the calorie content of these dressings helps you make informed nutritional choices. Whether you’re keeping track of your caloric intake or curious about the different flavors available, knowing the nutritional breakdown ensures that you can enjoy these dressings while maintaining a balanced diet. Let’s explore the calorie content and nutritional values of some of Chick-fil-A’s well-loved dressings and see how they can fit into your healthy eating plan.

Nutrition Facts

Serving Size 2 oz (57g)

Amount Per Serving

Calories

280

Total Fat	28.00 g	43%
Saturated Fat	4.5 g	23%
Trans Fat	0 g	0%
Cholesterol	10 mg	3%
Sodium	370 mg	15%
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%
Total Sugars	1 g	0%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

4% Carbohydrate

4% Protein

92% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this dressing?

Walking

79 minutes

Jogging

38 minutes

Biking

48 minutes

Swimming

56 minutes

FAQs

How many calories are in Chick-fil-A’s Parmesan Pesto Dressing?

Chick-fil-A’s Parmesan Pesto Dressing contains approximately 280 calories per serving.

Are there low-calorie dressing options at Chick-fil-A?

Yes, Chick-fil-A offers several dressing options that are lower in calories, such as their Light Balsamic Vinaigrette.

What is the main source of fat in Chick-fil-A dressings?

The main source of fat in Chick-fil-A dressings is typically vegetable oil, such as canola or soybean oil.

Can I customize my salad with different dressings at Chick-fil-A?

Absolutely! You can customize your salad with any dressing available at Chick-fil-A to suit your taste preferences.

Are Chick-fil-A dressings suitable for vegans?

Some Chick-fil-A dressings may be suitable for vegans, but it’s best to check the nutrient and ingredient labels to be sure.

Verdict

Chick-fil-A dressings offer a range of flavors to enhance your meals. While they are higher in fats, choosing them mindfully can add delicious taste to salads without derailing a balanced diet. With options available, it’s easy to enjoy these dressings as part of a healthy lifestyle when mindful of portion sizes and caloric intake.