Chick Fil A English Muffin
Love Chick-fil-A breakfasts? Their English muffin offers a delicious, wholesome start to your day. Portable and savory, this muffin combines the convenience of fast food with satisfying nutrition. Find out its key nutritional benefits, like carbohydrates providing quick energy, and how it fits into a balanced diet. Learn about the calorie content and more intriguing facts that might surprise you.
Nutrition Facts
Serving Size 1 muffin (65g)
Amount Per Serving
Calories
140
| Total Fat | 4.00 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 9% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 4% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 3% |
| Iron | 1.5 mg | 8% |
| Potassium | 60 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from a 100g Chick-fil-A English muffin?
FAQs
Final Words
The Chick-fil-A English Muffin is a versatile breakfast choice, offering quick energy from its carbohydrate content along with protein for muscle maintenance. Its nutritional balance makes it a beneficial addition to a varied diet. Consider adding lean protein or veggies for an enhanced nutrient boost to keep mornings both satisfying and healthy.
