Chick Fil A Fruit Cup

Curious about the nutritional value of a Chick-fil-A fruit cup? Discover the surprising health benefits and how this side can complement your meal.

At Chick-fil-A, the fruit cup offers a refreshing balance to your meal. Bursting with vibrant colors and fresh flavors, it includes a variety of seasonal fruits. This colorful side dish is perfect for those seeking a light and nutritious option. Not only is it packed with vitamins and antioxidants, but it also satisfies your sweet cravings in a healthy way. Whether you’re grabbing it on-the-go or enjoying it alongside your favorite sandwich, the Chick-fil-A fruit cup is a delicious way to boost your daily fruit intake.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

Total Fat	0.2 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	1 mg	0%
Total Carbohydrate	13 g	5%
Dietary Fiber	1.5 g	6%
Total Sugars	10 g	—
Protein	0.5 g	1%
Vitamin C	13 mg	22%
Calcium	11 mg	1%
Iron	0.2 mg	1%
Potassium	153 mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

98% Carbohydrate

2% Protein

0% Fat

Calorie Burn Time

How long would it take to burn off total calories from a 100g Chick-fil-A fruit cup?

Walking

13 minutes

Jogging

6 minutes

Biking

8 minutes

Swimming

11 minutes

FAQs

How many calories are in a Chick-fil-A fruit cup?

A medium Chick-fil-A fruit cup contains about 50 calories per 100 grams.

What fruits are in a Chick-fil-A fruit cup?

The fruit cup includes a mix of apples, berries, and other seasonal fruits.

Is the Chick-fil-A fruit cup a healthy choice?

Yes, it’s a nutritious side option, providing vitamins and fiber with low calories.

Can I add a fruit cup to any meal?

Absolutely! A fruit cup can be added to any Chick-fil-A meal for a healthy boost.

Are there any allergens in the Chick-fil-A fruit cup?

Generally, the fruit cup is allergen-free, but as always, check with the restaurant for specific concerns.

Final Words

The Chick-fil-A fruit cup is a delightful option for anyone seeking a healthy, low-calorie side. Packed with vitamins and fiber, it pairs easily with any meal, making it a versatile choice for those watching their nutrition. Add this fruity delight to enjoy its sweet and nutritious benefits while maintaining a balanced diet.