Chick Fil A Grilled Chicken Patty Calories

Discover surprising facts about Chick-fil-A’s grilled chicken patty calories and learn how it can fit into your healthy eating plan. Do you know how many calories are in this juicy grilled favorite?

Chick-fil-A’s grilled chicken patty is a popular choice for those looking for a healthier fast-food option. Packed with flavorful spices and grilled to perfection, it’s more than just a tasty treat. How leaning is it in terms of calories? With just 110 calories, this patty provides an excellent source of protein to sustain energy without tipping the caloric scale. Knowing the nutritional breakdown of this grilled delight can help you make conscious choices about your meals. Let’s dive into the details, highlighting its nutritional benefits, typical serving size, and key nutrients.

Nutrition Facts

Serving Size 1 grilled chicken patty (104g)

Amount Per Serving

Calories

110

Total Fat 2.5 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 440 mg 19%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 23 g 46%
Vitamin D 0%
Calcium 8 mg 1%
Iron 1 mg 6%
Potassium 400 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
89% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
35 minutes

Jogging
12 minutes

Biking
16 minutes

Swimming
14 minutes

FAQs

How many calories are in a Chick-fil-A grilled chicken patty?
A Chick-fil-A grilled chicken patty contains approximately 110 calories.

How much protein is in the Chick-fil-A grilled chicken patty?
The grilled chicken patty contains 23 grams of protein.

Is Chick-fil-A grilled chicken a healthy choice?
Yes, it is a healthy choice due to its low calories and high protein content.

How does Chick-fil-A ensure the chicken patty is low in fat?
The chicken patty is grilled, which minimizes fat content compared to frying.

Can I include Chick-fil-A grilled chicken patty in a balanced diet?
Absolutely! It’s protein-packed and low in calories, making it a great option for a balanced diet.

Final Words

Chick-fil-A’s grilled chicken patty is an excellent source of lean protein, making it a fantastic option for those seeking to maintain a balanced diet. Its low calorie and low-fat profile ensure it fits within health-conscious eating plans. Enjoy the delicious flavors while benefiting from its nutritional offerings, enhancing your meals with this versatile and tasty choice.


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