Chick Fil A Grilled Chicken Sandwich Nutrition

Curious about the Chick-fil-A Grilled Chicken Sandwich nutrition? Uncover the health benefits, calorie count, and the role this delicious sandwich plays in a balanced diet.

Chick-fil-A’s Grilled Chicken Sandwich is a flavorful option for those seeking a lighter meal without sacrificing taste. The sandwich is crafted using a seasoned grilled chicken breast, nestled in a toasted multigrain bun, with lettuce and tomato adding a refreshing touch. It’s more than just a meal option—it’s packed with key nutrients that cater to a fulfilling diet. Whether you’re tracking calories or aiming for protein-rich meals, it encapsulates health-conscious dining. Not only is it a fast-food fave, but it’s also proof that healthy choices can be delightful too.

Nutrition Facts

Serving Size 1 sandwich (220g)

Amount Per Serving

Calories

320

Total Fat 6.00 g 8%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 800 mg 35%
Total Carbohydrate 41 g 14%
Dietary Fiber 3 g 12%
Total Sugars 9 g 0%
Protein 29 g 58%
Vitamin D 0 mcg 0%
Calcium 50 mg 4%
Iron 2 mg 10%
Potassium 370 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate
Protein
16% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Chick-fil-A Grilled Chicken Sandwich?
The Chick-fil-A Grilled Chicken Sandwich has approximately 320 calories.

Is the Chick-fil-A Grilled Chicken Sandwich a healthy option?
Yes, it is considered a healthier option due to its relatively low calorie and fat content while providing a high amount of protein.

Can I customize my Chick-fil-A Grilled Chicken Sandwich?
Absolutely! You can choose to add or remove ingredients according to your preferences.

What adds the nutritional value to the Chick-fil-A Grilled Chicken Sandwich?
The grilled chicken breast provides protein, while the multigrain bun and vegetables add fiber and essential nutrients.

Is there a gluten-free option for the Chick-fil-A Grilled Chicken Sandwich?
Chick-fil-A offers a gluten-free bun that can be substituted to make the sandwich gluten-free.

Final Words

The Chick-fil-A Grilled Chicken Sandwich is a delightful blend of taste and nutrition. It’s a meal that contributes positively to your daily nutrient intake with its substantial protein content and healthy fats, making it an ideal choice for balanced eating. Enjoying it as part of your diet can bolster nutrition goals without overindulgence. Whether for lunch or a quick bite, it’s a flavorful way to maintain a health-conscious lifestyle.


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