Chick Fil A Grilled Market Salad With Grilled Filet

Curious about the Chick-fil-A Grilled Market Salad with Grilled Filet? Discover its surprising nutrient profile and how it fits into a healthy diet.

Light, flavorful, and packed with nutrients, the Chick-fil-A Grilled Market Salad with Grilled Filet delights every health-conscious foodie. Fresh greens, juicy strawberries, and hearty grilled chicken create a vibrant, nutrient-rich blend that perfectly balances taste and nutrition. Whether you’re counting calories or seeking a fresh, wholesome meal, this salad offers a guilt-free dining option that’s both satisfying and nourishing. Dive into the vibrant world of this salad and find out why it’s a smart choice for any meal plan.

Nutrition Facts

Serving Size 1 salad (330g)

Amount Per Serving

Calories

330

Total Fat	14g	18%
Saturated Fat	3.5g	17%
Trans Fat	0g	0%
Cholesterol	70mg	23%
Sodium	680mg	30%
Total Carbohydrate	27g	10%
Dietary Fiber	5g	18%
Total Sugars	12g	27%
Protein	27g	54%
Vitamin D	–	0%
Calcium	120mg	10%
Iron	3mg	20%
Potassium	700mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate

35% Protein

50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Grilled Market Salad with Grilled Filet?

Walking

43 minutes

Jogging

18 minutes

Biking

24 minutes

Swimming

22 minutes

FAQs

What are the key nutrients in the Chick-fil-A Grilled Market Salad?

The salad is rich in protein, fiber, essential vitamins, and minerals, offering a balanced nutrition profile.

Can I customize the Chick-fil-A Grilled Market Salad?

Yes, you can choose different dressings or remove/add elements like nuts or fruits to suit your taste preferences.

Is the Chick-fil-A Grilled Market Salad gluten-free?

While the salad itself is mostly gluten-free, be sure to check any additional toppings or dressings that might contain gluten.

How does the salad support weight management?

With high protein and fiber content, this salad promotes satiety, which can be beneficial for weight management.

Does the salad contain any allergens?

Yes, it may contain allergens like nuts or dairy, depending on toppings and dressings chosen. Always check the ingredients list if you have allergies.

Verdict

The Chick-fil-A Grilled Market Salad with Grilled Filet stands out as a nutritious option, balancing taste and health benefits. Its high protein, fiber, and essential nutrients make it a great choice for those looking to maintain a balanced diet without compromising on flavor. Incorporate this salad into your meals and enjoy a wholesome, satisfying experience.