Chick Fil A Mac And Cheese Calories
Chick-fil-A’s mac and cheese is a delightful blend of creamy cheeses that’s hard to resist. Popular as a classic comfort food, it entices you with its golden, crusty top and rich flavors. But do you know how it fits into your daily calorie intake? Understanding the calorie content of this indulgent side dish can help maintain your nutritional balance. Let’s uncover the culinary and nutritional details that make Chick-fil-A’s mac and cheese a dietary consideration for many food enthusiasts. Whether you’re counting macros or just curious, knowing its calorie details helps tailor your meal choices better.
Nutrition Facts
Serving Size 1 serving (227g)
Amount Per Serving
Calories
450
| Total Fat | 29 g | 37% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1200 mg | 52% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 7 g | 0% |
| Protein | 19 g | 38% |
| Vitamin D | 1.0 mcg | 5% |
| Calcium | 440 mg | 34% |
| Iron | 1 mg | 6% |
| Potassium | 250 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 450 calories from 100g of this mac and cheese?
FAQs
Conclusion
Chick-fil-A mac and cheese offers a delicious taste experience with its creamy texture and cheesy goodness. This dish is high in protein, helping to satisfy hunger and support muscle repair. However, it also contains significant amounts of saturated fat and sodium. Enjoy this mac and cheese as an occasional indulgence within a balanced diet, making sure to moderate your portions and complement it with lower-calorie, nutrient-dense foods to maintain overall health.
