Chick Fil A Market Salad Calories With Nuts And Granola

Do you really know how many calories are in a Chick-fil-A Market Salad with nuts and granola? Discover surprising facts about this nutritious choice and uncover its valuable health benefits to spice up your diet!

Looking for a healthy meal option? Chick-fil-A Market Salad, complete with nuts and granola, provides a delightful mix of flavors and nutrition. With its crunchy texture and rich taste profile, it’s not just delicious but also a smart choice for your health. This salad combines the fiber-rich goodness of vegetables with the energy-boosting power of granola and nuts. Find out how its nutritional content plays a vital role in your daily dietary needs while keeping your calorie intake in check.

Nutrition Facts

Serving Size 1 salad (431g)

Amount Per Serving

Calories

430

Total Fat	21 g	32%
Saturated Fat	4.5 g	23%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	920 mg	38%
Total Carbohydrate	33 g	11%
Dietary Fiber	5 g	20%
Total Sugars	12 g	24%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	–	20%
Iron	–	10%
Potassium	–	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrates

20% Protein

35% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of this salad?

Walking

50 minutes

Jogging

20 minutes

Biking

25 minutes

Swimming

45 minutes

FAQs

How healthy is the Chick-fil-A Market Salad?

It’s a great choice filled with fresh vegetables, lean protein, and healthy fats from nuts and granola.

Can I customize my Market Salad?

Yes, you can customize the salad by adding or removing ingredients to suit your dietary preferences.

What makes the Market Salad a nutritious option?

Its mix of vegetables, protein, and nuts provides a balanced source of nutrients, including fiber and vitamins.

Is the Market Salad high in calories?

At 430 calories, it’s relatively moderate and fits well into a healthy eating plan.

What are the protein sources in the Market Salad?

The salad includes protein from chicken and nuts, contributing to its total protein content.

Conclusion

The Chick-fil-A Market Salad with nuts and granola offers a deliciously balanced mix of nutrients. It’s a vibrant, flavorful option that supports a balanced diet. With its rich protein content and healthy fats, it’s perfect for those who want a nutritious meal on-the-go. Enjoy it as a wholesome addition to your daily nutrition without compromising on taste.