Chick Fil A Market Salad No Blue Cheese

Discover surprising facts about Chick-fil-A Market Salad without blue cheese. Do you really know how many calories and nutrients are packed in this meal?

Chick-fil-A’s Market Salad, without blue cheese, is a refreshing and vibrant choice for health enthusiasts. This salad offers a delightful mix of fresh greens, fruits, and lean protein. Packed with flavors and essential nutrients, it’s an excellent option for those seeking a nutritious meal option. Whether you’re counting calories or focusing on getting the most out of your nutrients, this salad strikes a perfect balance. Its diverse ingredients not only provide essential vitamins and minerals but also deliver a rich taste that satisfies cravings without the guilt.

Nutrition Facts

Serving Size 1 Salad (Without blue cheese)

Amount Per Serving

Calories

210

Total Fat 8.00 g 12%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 620 mg 26%
Total Carbohydrate 16 g 5%
Dietary Fiber 4 g 16%
Total Sugars 8 g 16%
Protein 26 g 52%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 1.9 mg 10%
Potassium 430 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39 Carbohydrate
23 Protein
38 Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A Market Salad without blue cheese?
A Chick-fil-A Market Salad without blue cheese contains approximately 210 calories.

What is the main protein source in the Market Salad?
The main protein source in the Market Salad is grilled chicken.

Can I customize my Market Salad at Chick-fil-A?
Yes, you can customize your Market Salad by choosing different toppings or dressing options.

Is the Market Salad a good option for vegetarians?
While the Market Salad is typically served with chicken, vegetarians can request it without chicken for a meat-free meal.

What are some nutritional benefits of the Market Salad?
The Market Salad provides essential vitamins and minerals, is high in protein, and is a good source of dietary fiber.

Verdict

The Chick-fil-A Market Salad without blue cheese is a nourishing meal offering a rich blend of flavors and nutrients. It’s a fantastic option for those looking to enjoy a flavorful and health-conscious meal. Packed with protein and fiber, it’s great for supporting a balanced diet while keeping calorie intake in check.


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