Chick Fil A Mayo Calories
Curious about how Chick-fil-A mayo affects your calorie intake? This creamy condiment adds a delightful touch to sandwiches, but it’s packed with calories that can add up quickly. Understanding the nutritional content and portion control is key to enjoying your meal without overindulging. Let’s explore the calorie count in Chick-fil-A’s mayo and how it can fit into a balanced diet. Armed with this knowledge, you’ll be able to make more informed choices next time you’re at Chick-fil-A.
Nutrition Facts
Serving Size 1 packet (14g)
Amount Per Serving
Calories
100
Total Fat | 11 g | 17% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 10 mg | 3% |
Sodium | 80 mg | 4% |
Total Carbohydrate | 1 g | 0% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 0 g | 0% |
Protein | 0 g | 0% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A mayo?
FAQs
Final Words
Chick-fil-A mayo is a tasty yet calorically dense condiment that should be enjoyed in moderation. Paying attention to portion sizes can help incorporate it into a balanced diet without overconsuming calories. Using this mayo sparingly and combining it with other nutritious options can enhance your meal while keeping your health goals in check.