Chick Fil A Nuggets Nutrition Facts
Chick-fil-A nuggets are a beloved fast-food choice renowned for their delicious taste and signature seasoning. While these bite-sized delights are a crowd favorite, understanding their nutritional value is crucial for maintaining a balanced diet. With a typical serving size of 8 pieces, these nuggets offer a balance of protein and essential nutrients that can fit into your dietary needs. Dive into the nutritional benefits, serving sizes, and exactly what goes into those crispy nuggets that make them an irresistible option for many.
Nutrition Facts
Serving Size 8 nuggets (126g)
Amount Per Serving
Calories
260
| Total Fat | 12.0 g | 18% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 980 mg | 41% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | – |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 12 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 340 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 260 calories from 8 nuggets?
FAQs
Conclusion
Chick-fil-A nuggets offer a tasty, protein-rich option that can fit into various dietary plans when consumed in moderation. With balanced amounts of protein and fat, they can provide energy and nutrition for a fast-food choice. Remember to enjoy them as part of a balanced diet to make the most of their nutritional benefits.
