Chick Fil A Original Chicken Sandwich

The Chick-fil-A Original Chicken Sandwich is a staple in fast-food cuisine. Known for its juicy chicken breast, nestled in a buttery bun with pickles. This classic sandwich combines crispy breading with tender meat to create a delightful taste experience. Beyond its mouthwatering flavors, many are curious about its nutritional profile. Is it a healthy choice for your diet? Dive in to discover the nutritional wonders nestled between those buns.

Nutrition Facts

Serving Size 1 sandwich (187g)

Amount Per Serving

Calories

440

Total Fat	19.00 g	29%
Saturated Fat	4.00 g	20%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	1350 mg	56%
Total Carbohydrate	41 g	14%
Dietary Fiber	2 g	8%
Total Sugars	6 g	12%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	80 mg	8%
Iron	2 mg	11%
Potassium	230 mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrient Distribution

59.4% Carbohydrate

11.6% Protein

29% Fat

Calorie Burn Time

How long would it take to burn off 440 calories from one sandwich?

Walking

90 minutes

Jogging

45 minutes

Biking

60 minutes

Swimming

75 minutes

FAQs

How many calories are in a Chick-fil-A Original Chicken Sandwich?

It contains approximately 440 calories.

Does the sandwich contain gluten?

Yes, the sandwich contains gluten due to the wheat in the bun and breading.

What is the main protein source in this sandwich?

The main protein source is the chicken breast.

Can I customize this sandwich?

Yes, you can customize the sandwich by adding or removing toppings to your preference.

Is it suitable for people with a dairy allergy?

The sandwich contains milk and may not be suitable for those with dairy allergies.

Conclusion

The Chick-fil-A Original Chicken Sandwich is a delicious and popular meal option boasting a balance of protein, carbohydrates, and fats. While it is higher in sodium, it can be a part of a balanced diet when consumed in moderation. Enjoying it with a side of salad can make for a satisfying and nutritious meal.