Chick Fil A Parfait
Chick-fil-A parfait is a delightful and nutritious treat, perfect for those on the go. It combines creamy yogurt, fresh fruit, and crunchy granola, offering a balanced mix of sweetness and texture. Packed with essential nutrients, this parfait provides a good source of protein and calcium, making it a convenient and healthy snack or breakfast option. Its ingredients contribute to its popularity, turning snack time into a moment of indulgence. Whether you’re a health enthusiast or seeking a tasty treat, Chick-fil-A parfait caters to both demands.
Nutrition Facts
Serving Size 1 serving (220g)
Amount Per Serving
Calories
270
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 95 mg | 4% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 25 g | – |
| Protein | 13 g | 26% |
| Vitamin D | – | 10% |
| Calcium | 250 mg | 25% |
| Iron | 0.7 mg | 4% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A parfait?
FAQs
Verdict
Chick-fil-A parfaits are a delicious blend of nutrition and taste, offering a good balance of carbohydrates and protein with essential vitamins and minerals. Including them in your meal plan can provide quick nourishment, making them an excellent option for a healthy snack or breakfast in a balanced diet.
