Chick Fil A Pepitas

Ever wondered about the nutritional punch of Chick-fil-A Pepitas? Discover the surprising health benefits and why they are a great addition to your diet!

Chick-fil-A Pepitas, the savory seeds often overlooked, pack a punch of flavor and nutrition. These crunchy seeds, rich in essential nutrients, can elevate your salad or dish to new health heights. Pepitas offer a delicious crunch while providing nutrients like healthy fats, protein, and vitamins. Whether you’re a Chick-fil-A fan or a nutrition-conscious consumer, understanding the hidden benefits of these seeds can enhance your dietary choices and overall wellness.

Nutrition Facts

Serving Size 1 serving (28g)

Amount Per Serving

Calories

150

Total Fat	12 g	18%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	15 mg	1%
Total Carbohydrate	5 g	2%
Dietary Fiber	2 g	8%
Total Sugars	0 g	0%
Protein	7 g	14%
Vitamin D	–	0%
Calcium	15 mg	2%
Iron	2 mg	10%
Potassium	228 mg	5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate

19.5% Protein

63% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Pepitas?

Walking

45 minutes

Jogging

21 minutes

Biking

17 minutes

Swimming

37 minutes

FAQs

How many calories are in Chick-fil-A Pepitas?

A serving of Chick-fil-A Pepitas contains 150 calories.

Are Chick-fil-A Pepitas a healthy snack?

Yes, they are loaded with healthy fats, protein, and essential minerals, making them a nutritious choice.

What is the main nutrient in Chick-fil-A Pepitas?

The main nutrients are healthy fats and protein.

Can I add Chick-fil-A Pepitas to salads?

Absolutely! They add a delightful crunch and boost the nutritional content of your salads.

Are Chick-fil-A Pepitas suitable for vegetarians?

Yes, Chick-fil-A Pepitas are suitable for vegetarians.

Final Words

Pepitas from Chick-fil-A offer more than just flavor; they’re a powerhouse of beneficial nutrients crucial for maintaining good health. Incorporating them into your diet can support heart health, metabolism, and overall nutritional balance. Enjoy these healthy seeds as part of your daily meals to reap maximum benefits.