Chick Fil A Salad Spicy Southwest

Spice up your meal with Chick-fil-A Spicy Southwest Salad. Do you know what’s in this zesty dish that makes it both delicious and nutritious? Discover here!

For a refreshing twist on classic salads, Chick-fil-A’s Spicy Southwest Salad offers a harmonious blend of spicy flavors and wholesome ingredients. It combines grilled chicken, mixed greens, tomatoes, and a vibrant array of toppings, ensuring each bite is packed with zesty goodness. This salad is not only delicious but also a smart choice for health enthusiasts looking to enjoy a nutritious meal on the go and perfect for those keeping an eye on their calorie intake without sacrificing taste.

Nutrition Facts

Serving Size 1 salad (373g)

Amount Per Serving

Calories

690

Total Fat	45 g	58%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	135 mg	45%
Sodium	1070 mg	47%
Total Carbohydrate	36 g	13%
Dietary Fiber	8 g	29%
Total Sugars	7 g	14%
Protein	34 g	68%
Vitamin D	–	0%
Calcium	–	15%
Iron	–	15%
Potassium	–	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

21% Carbohydrate

35% Protein

44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the salad?

Walking

78 minutes

Jogging

29 minutes

Biking

24 minutes

Swimming

51 minutes

FAQs

What ingredients are in Chick-fil-A Spicy Southwest Salad?

The salad includes greens, spicy chicken breast, grape tomatoes, cheese, and a spicy blend of seasonings.

Is the Chick-fil-A Spicy Southwest Salad gluten-free?

Yes, it can be made gluten-free by omitting certain dressing options and spicy corn strips.

How many calories are in the salad?

The salad contains approximately 690 calories per serving.

Can I customize the toppings?

Yes, you can adjust the toppings and dressings according to your preference.

What is the protein content of the salad?

The salad contains about 34 grams of protein per serving.

Final Words

The Chick-fil-A Spicy Southwest Salad stands out as a nutritious and flavorsome choice for those seeking a balanced diet. With its rich protein content, healthy fats, and a variety of vegetables, it supports a well-rounded nutritional intake. Enjoy this salad as part of your meal plan to savor its delightful taste while nourishing your body effectively.