Chick Fil A Salads Calories
Eating out and staying health-conscious can be a tricky balance, especially when you’re ordering salads from fast-food establishments like Chick-fil-A. With various options available, it’s vital to be informed about the caloric content of these salads, as well as their nutritional benefits. Chick-fil-A offers a variety of salads that cater to different dietary preferences while providing essential nutrients that support a balanced diet. Understanding these will guide you in making healthier eating choices without sacrificing taste. Dive into the world of Chick-fil-A salads calorie counts and discover the nutrients these popular choices have to offer.
Nutrition Facts
Serving Size 1 cup (150g)
Amount Per Serving
Calories
260
| Total Fat | 13 g | 20% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1010 mg | 42% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 5 g | 10% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | – | 10% |
| Iron | – | 6% |
| Potassium | – | 8% |
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken?
FAQs
Final Words
Chick-fil-A salads offer a blend of delightful flavors and robust nutrition, being low in carbohydrates and high in protein and healthy fats. Integrating these salads into your meals supports a nutritious and balanced diet, particularly when health-conscious choices are paramount. They provide an excellent source of essentials like protein, vitamins, and minerals. Opting for these meals can complement your wellness journey, enriching your diet with wholesome ingredients.
