Chick Fil A Side Salad Calories
Looking for a lighter option at Chick-fil-A? The side salad might be your go-to. It’s a fresh mix of greens plus a dash of your favorite dressings. Despite not being the main attraction at Chick-fil-A, this salad offers both flavor and nutrition without overloading on calories. Let’s break down its calorie content and nutritional value, making it easy for you to decide if it’s right for your meal plan.
Nutrition Facts
Serving Size 1 side salad (100g)
Amount Per Serving
Calories
160
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 3 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 3% |
| Iron | 1 mg | 6% |
| Potassium | 230 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this side salad?
FAQs
Conclusion
Chick-fil-A’s side salad is not only a lower-calorie option but also a nutritious choice filled with fresh vegetables and protein. Incorporating such dishes into your diet can aid in maintaining a balanced nutritional intake, making it easier to enjoy your favorite meals guilt-free while staying nutritious. Whether you’re looking for a satisfying side or a light main course, this salad makes for a smart addition.
