Chick Fil A Small Mac And Cheese Calories

Do you know how many calories are in Chick-fil-A’s small mac and cheese? Discover surprising nutritional insights that will make you rethink your favorite cheesy side!

Ever wondered about the calories in Chick-fil-A’s small mac and cheese? This popular side dish is savored by many for its creamy texture and rich flavor. While satisfying your taste buds, it’s crucial to understand the calorie count and nutritional benefits this dish offers. Dive into the details of this comfort food favorite and see how it fits into your dietary needs today!

Nutrition Facts

Serving Size 1 serving (159g)

Amount Per Serving

Calories

310

Total Fat	17.00 g	22%
Saturated Fat	10 g	50%
Trans Fat	0.5 g	0%
Cholesterol	60 mg	20%
Sodium	800 mg	33%
Total Carbohydrate	29 g	11%
Dietary Fiber	1 g	4%
Total Sugars	6 g	12%
Protein	13 g	26%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	0.7 mg	4%
Potassium	250 mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

59% Carbohydrate

5% Protein

36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A small mac and cheese?

Walking

38 minutes

Jogging

15 minutes

Biking

18 minutes

Swimming

21 minutes

FAQs

How many calories are in Chick-fil-A’s small mac and cheese?

A small mac and cheese from Chick-fil-A contains approximately 310 calories.

Is Chick-fil-A’s mac and cheese a good source of protein?

Yes, each serving contains 13 grams of protein, which contributes to your daily intake.

Are there any healthy alternatives to Chick-fil-A’s mac and cheese?

Consider their salads or grilled nuggets for a lower-calorie option.

Does the mac and cheese contain any allergens?

Yes, it contains dairy and gluten, which are common allergens.

How often should I consume mac and cheese as part of my diet?

This should be enjoyed occasionally within a balanced diet given its higher calorie content.

Final Words

Chick-fil-A’s small mac and cheese is a delicious treat that offers a comforting blend of cheesy goodness. It provides a notable amount of protein and essential nutrients like calcium, making it a worthwhile addition to your meal when consumed in moderation. Remember to balance it with healthier, nutrient-dense foods to maintain a well-rounded diet.