Chick Fil A Sub

Discover surprising facts about the Chick-fil-A Sub. Do you really know how many calories are packed in this delicious meal? Dig deeper here!

The Chick-fil-A Sub is a flavorful choice that attracts food lovers seeking taste and nutrition. As a sandwich loaded with tender chicken pieces, fresh vegetables, and a savory sauce, it offers a delightful meal option. Known for its high protein content and balanced nutrients, its flavor profile is one that excites the taste buds. This beloved sub is not just about taste; it brings numerous nutritional benefits to the table, making it a smart choice for health-conscious individuals looking to enjoy fast-food responsibly.

Nutrition Facts

Serving Size 1 Chick-fil-A Sub (250g)

Amount Per Serving

Calories

600

Total Fat 30.00 g 38%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1400 mg 58%
Total Carbohydrate 56 g 20%
Dietary Fiber 4 g 16%
Total Sugars 8 g 16%
Protein 31 g 62%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3 mg 17%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
36% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Sub?

Walking
53 minutes

Jogging
20 minutes

Biking
26 minutes

Swimming
35 minutes

FAQs

How many calories are in a Chick-fil-A Sub?
The Chick-fil-A Sub contains about 600 calories.

Are there healthier alternatives at Chick-fil-A?
Yes, Chick-fil-A offers various salads and grilled options that are lower in calories.

What is the main protein source in a Chick-fil-A Sub?
The main protein source in the sub is grilled or fried chicken breast.

Can I customize my Chick-fil-A Sub?
Absolutely! You can customize your sub by adding or removing ingredients as you prefer.

Is the Chick-fil-A Sub suitable for vegetarians?
No, the sub contains chicken and is not suitable for vegetarians.

Final Words

The Chick-fil-A Sub is a delicious and nutritious choice, providing a substantial amount of protein along with other essential nutrients. Its balanced composition makes it an excellent option for those pursuing a healthy lifestyle. Including such meals in moderation can contribute significantly to a balanced diet, benefiting your overall health and wellness journey.


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