Chick Fil A Superfood Salad Nutrition

Curious about Chick-fil-A’s superfood salad nutrition? Discover its nutritional secrets and find out how this healthy option fits into your balanced diet.

Chick-fil-A’s Superfood Salad marries fresh leafy greens with nutrient-rich kale and broccolini. Topped with sweet dried cherries and a nut blend, the salad is not just deliciously unique; it’s also packed with vital nutrients. Discover how this salad’s ingredients contribute to daily health goals, whether for protein, vitamins, or dietary fiber. Delve into its nutritional components, which include calories, carbohydrates, fats, and more, and see why it’s a favorite for health-conscious diners.

Nutrition Facts

Serving Size 120g

Amount Per Serving

Calories

180

Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g 0%
Cholesterol 10mg 3%
Sodium 360mg 15%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 16%
Total Sugars 12g –
Protein 4g 8%
Vitamin D – –
Calcium 80mg 8%
Iron 1mg 6%
Potassium 420mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

64% Carbohydrate
16% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Superfood Salad?

Walking
36 minutes

Jogging
19 minutes

Biking
28 minutes

Swimming
21 minutes

FAQs

How many calories are in Chick-fil-A Superfood Salad?
The Superfood Salad contains approximately 180 calories per serving.

What are the main ingredients in the Superfood Salad?
The salad includes kale, broccolini, dried cherries, and roasted nuts.

Is the Superfood Salad suitable for vegetarians?
Yes, it can be suitable for vegetarians, especially when ordered without any meat add-ons.

What dressing comes with the Superfood Salad?
The salad is served with a Maple Vinaigrette dressing.

Can the Superfood Salad be customized?
Yes, the salad can be customized by removing or adding ingredients according to preference.

Final Words

The Chick-fil-A Superfood Salad is a wholesome addition to any meal plan, providing essential nutrients through its green vegetables and fruits. Its thoughtful combination of kale and broccolini contributes to the fiber and vitamin content, while the nuts and vinaigrette ensure a balanced fat ratio. Whether you’re aiming to add more greens to your diet or enjoy a delicious yet healthy option, this salad offers an excellent blend of taste and nutrition to support a balanced dietary regimen.


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