Chick Fil A Veggie Wrap Calories

Discover surprising facts about the calories in Chick-fil-A’s Veggie Wrap and why understanding its nutritional content can enhance your meal choices.

 

Curious about what’s inside Chick-fil-A’s Veggie Wrap? It’s more than just a tasty bite; it offers a unique nutritional profile that appeals to health enthusiasts and casual diners alike. Wondering how many calories are packed into this delicious wrap? This go-to option is not only flavorful but also fits well into a balanced diet. Let’s unravel the nutritional mystery of this popular menu item and see how it fits into your daily caloric intake.

Nutrition Facts

Serving Size 1 wrap (250g)

Amount Per Serving

Calories

670

Total Fat 31.00 g 40%
Saturated Fat 13.0 g 65%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1690 mg 73%
Total Carbohydrate 61 g 22%
Dietary Fiber 12 g 43%
Total Sugars 5 g 10%
Protein 36 g 72%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 5 mg 30%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
20% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A’s Veggie Wrap?

 

Walking
54 minutes

Jogging
31 minutes

 

Biking
22 minutes

Swimming
28 minutes

FAQs

 

How many calories are in a Chick-fil-A Veggie Wrap?
A Chick-fil-A Veggie Wrap contains approximately 670 calories.

 

Is the Veggie Wrap at Chick-fil-A a healthy option?
The Veggie Wrap can be a healthy option depending on your dietary needs; it’s high in protein and dietary fiber.

 

What are the main ingredients in the Chick-fil-A Veggie Wrap?
The wrap includes a mix of fresh vegetables, cheese, and dressing, rolled in a flaxseed flatbread.

 

Can I customize my Veggie Wrap at Chick-fil-A?
Yes, you can customize the Veggie Wrap by adding or removing ingredients according to your preferences.

 

Is the Veggie Wrap suitable for vegetarians?
The Veggie Wrap is suitable for vegetarians as it contains no meat products.

Final Words

The Chick-fil-A Veggie Wrap is a delightful choice for those seeking a balanced and flavorful meal. With its rich protein content and an abundance of fiber, it supports a healthy lifestyle. For anyone mindful of caloric intake, it’s worth noting its substantial calorie count, which helps inform portion control decisions. Enjoy this wrap as part of a varied and balanced diet to make the most of its nutritious benefits.


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