Chick-fil-A waffle potato fries
Chick-fil-A waffle potato fries are a beloved side dish for many, delivering a delightful crunch with every bite. But have you ever considered their nutritional content or their role in your daily diet? These fries are more than just a tasty treat. Packed with carbohydrates and offering a touch of fiber, they are a great way to satiate your cravings. Let’s delve into their nutritional profile.
Nutrition Facts
Serving Size 1 cup (113g)
Amount Per Serving
Calories
360
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 410 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of waffle fries?
FAQs
Verdict
Chick-fil-A waffle potato fries are a crowd favorite, with a crunchy texture that many love. While they do offer some nutritional benefits like fiber and carbohydrates, moderation is key to incorporating them into a balanced diet. Enjoy them as an occasional indulgence to ensure you’re getting a variety of nutrients in your meals.
