Chipotle Menu Protein and Prices
Welcome to your guide on the Chipotle protein menu and their prices. Chipotle offers healthy fast food with a variety of protein choices. They focus on fresh ingredients for flavorful meals that are easy on your wallet.
Chipotle has Chicken, Steak, Barbacoa, Carnitas, Sofritas (Vegan), and Pollo Asado. Each option has its own taste and benefits. This makes it simple to find something that fits your diet and budget.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken | Marinated in a spicy chipotle pepper adobo, then grilled. | 180 | $7.50 |
| Steak | Grilled to medium and seasoned with a variety of spices. | 150 | $8.45 |
| Barbacoa | Beef braised with garlic, cumin, and other spices until tender. | 170 | $8.50 |
| Carnitas | Slow-cooked pork with thyme, bay leaves, and juniper berries. | 210 | $7.95 |
| Sofritas (Vegan) | Shredded tofu braised with chipotle chilis, roasted poblanos, and spices. | 145 | $7.50 |
| Pollo Asado | Chicken grilled and marinated with traditional Mexican spices. | 200 | $8.00 |
The protein choices at Chipotle cater to various tastes and health goals. There’s something for everyone, from smoky flavors to plant-based options.
Knowing the prices of Chipotle’s proteins helps you manage your budget. It makes choosing healthy fast food easier. So, you can make informed choices on your next visit to Chipotle.
Overview of Chipotle Protein Options
As you walk into Chipotle, a variety of protein choices greet you. These options satisfy many tastes and health needs. High-quality, tasty meals start with top ingredients. Let’s explore the popular protein choices at Chipotle.
Popular Protein Choices
Chipotle’s menu offers proteins that many love. You can choose from Chicken, Steak, Barbacoa, or Carnitas. Plant-based options like Sofritas and Vegetarian dishes are flavorful too.
- Chicken: A crowd favorite due to its tender, seasoned profile.
- Steak: Rich, juicy, and packed with flavor.
- Barbacoa: Spicy and slow-cooked for maximum tenderness.
- Carnitas: Savory, slow-cooked pork that melts in your mouth.
- Sofritas: Spicy shredded tofu that offers a delightful kick.
Nutritional Benefits
Chipotle’s protein options offer great nutritional value. Each choice is fresh and packed with nutrients. The Chicken is a lean protein source with vitamins and minerals. Steak and Barbacoa boast high iron, which boosts energy. Sofritas is a boon for vegans and vegetarians, offering rich protein.
| Protein | Calories | Protein (g) | Price ($) |
|---|---|---|---|
| Chicken | 180 | 32 | 7.85 |
| Steak | 150 | 21 | 8.85 |
| Barbacoa | 170 | 24 | 8.85 |
| Carnitas | 210 | 23 | 8.85 |
| Sofritas | 145 | 15 | 7.85 |
Chipotle Chicken
Many love Chipotle’s chicken for its bold, smoky taste. It’s marinated with herbs and spices. Then, it’s grilled until tender and juicy.
Flavor Profile
The chipotle chicken has a smoky, spicy, and slightly tangy flavor. A marinade with chipotle chili peppers, cumin, and garlic creates this taste. A hint of citrus makes each bite perfectly balanced.
Nutritional Information
Chipotle chicken is great for those watching their diet. It has about 180 calories per 3 ounces. With 24 grams of protein, 7 grams of fat, and 1 gram of carbs, it’s a high-protein choice for many diets.
Pricing
Chipotle chicken is priced well. Adding chicken to a bowl or burrito typically costs about $8.10. Prices might vary a bit by location. It’s a great deal for the quality and taste it offers.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chipotle Chicken | Marinated and grilled chicken | 180 | $8.10 |
Chipotle’s chicken remains a favorite. Its unique flavor, nutritional value, and fair price make it a top choice for many.
Chipotle Steak
Are you looking for a meal that will excite your taste buds? Chipotle’s steak should be your choice. It’s known for its bold flavors and soft texture. Meat enthusiasts love it.
Flavor Profile
Chipotle’s steak offers a perfect mix of smoky and spicy. It’s marinated with chipotle chili, cumin, garlic, and herbs. This blend gives it a rich taste. Every bite is packed with savory flavor, making it a memorable part of your meal.
Nutritional Information
Chipotle steak nutrition facts are important for your food choices. It’s full of protein, which helps with building and repairing muscles. Here are the main nutritional details:
| Item | Description | Calories | Protein (g) |
|---|---|---|---|
| Chipotle Steak | Marinated with chipotle chili, cumin, garlic, and herbs | 150 | 21 |
Pricing
The chipotle steak cost is fair for its high quality. A serving boosts your meal’s value. Prices vary from $2.50 to $3.00, based on where you are. It’s an affordable indulgence that elevates your Chipotle experience.
Chipotle Barbacoa
Taste the richness of Chipotle Barbacoa. It’s a slow-cooked meat that’s seasoned well. It gives your meal a burst of flavor. Chipotle uses a special spice blend. This makes the food not just traditional, but also uniquely fulfilling.
Flavor Profile
Chipotle barbacoa’s taste comes from tender beef. It’s marinated in adobo spices, garlic, and cumin. This mix makes the dish juicy and full of flavor. You’ll also taste a smokey, spicy finish that stays with you.
Nutritional Information
It’s important to know what’s in your food. So, here’s the lowdown on chipotle barbacoa calories.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Barbacoa | No | Yes | Yes | None |
One serving has about 170 calories, 7 grams of fat, and 24 grams of protein. It’s a good mix for anyone watching their diet. And it still leaves you feeling full.
Pricing
Knowing about barbacoa prices at Chipotle is good for your budget. A burrito or bowl costs about $8 to $9. This price is for the quality and care in every bite. So, you get great value for your money.
Chipotle Carnitas
If you love delicious tastes, try Chipotle Carnitas. They’re a key option in the Chipotle menu. The pork is slow-cooked until it’s tender. It’s seasoned so well, adding a savory kick to your meal. Each bite shows Chipotle’s dedication to quality.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chipotle Carnitas | Slow-cooked pork seasoned with a blend of spices | 210 | $7.25 |
Choosing your protein at Chipotle? Consider the slow-cooked pork for its great taste and nutrition. It’s only 210 calories, making it a smart pick. This choice stands strong among other proteins, offering rich flavors for a better Chipotle meal.
Chipotle Sofritas (Vegan)
Chipotle’s Sofritas offer a delightful vegan choice. It’s packed with the bright tastes of Mexican spices and seasoned tofu. This option is great for those who love flavor but follow a vegan lifestyle.
Flavor Profile
The Chipotle Sofritas have a bold and lightly spicy taste. The tofu is natural, shredded, and cooked with spices. This includes smoky chipotle peppers and roasted poblanos. It makes a dish that’s both tasty and satisfying.
Nutritional Information
The nutritional facts of sofritas can help you fit this dish into your meals. A regular serving is not just rich in protein but also filled with important nutrients. It’s a top pick for a well-balanced diet.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chipotle Sofritas | Spicy organic tofu | 150 | $8.25 |
Pricing
The price of sofritas at Chipotle is competitive. Knowing the cost helps you choose well within your budget.
Chipotle Pollo Asado
Chipotle has now added Pollo Asado to its menu. This new choice offers a fresh and lively taste. It draws in those who love food with its special flavor and health perks.
Flavor Profile
The chipotle pollo asado is tasty with both savory and tangy hints. It’s marinated in a mix of citrus and spices. After, it’s char-grilled till perfect. This process gives a tender and juicy chicken.
The citrus marinade adds a zesty, refreshing taste. It goes well with the smoky flavor from the grill.
Nutritional Information
The chipotle pollo asado is full of protein and other key nutrients. It’s a good pick for those watching their health. Here is the nutritional breakdown:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chipotle Pollo Asado | Citrus Marinated Chicken | 170 | $4.50 |
Pricing
The price of pollo asado is quite reasonable. For instance, a serving costs $4.50. This makes it a cost-effective yet high-quality choice on their menu. Now, you can enjoy gourmet chicken without spending a lot.
Chipotle Vegetarian Protein Options
Chipotle offers a variety of tasty vegetarian dishes. Sofritas and beans are favored for their great taste and nutritional value. They satisfy the hunger of both vegetarians and vegans.
Flavor Profile
The vegetarian options at Chipotle are bold and full of flavor. Sofritas are organic tofu braised with spicy chipotle chilies and other spices. This creates a deep, smoky taste. Black and pinto beans are slow-cooked. They’re seasoned well, making them a perfect addition to any dish.
Nutritional Information
Chipotle’s vegetarian proteins are good for you. Sofritas are high in protein and fiber but not too high in calories. This makes them a healthy choice. Beans are also packed with plant-based protein. Plus, they have lots of vitamins and minerals.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Sofritas | Organic tofu braised with chipotle chilies, roasted poblanos, and spices | 150 | $2.50 |
| Black Beans | Slow-cooked black beans with seasoning | 120 | $1.40 |
| Pinto Beans | Slow-cooked pinto beans with seasoning | 130 | $1.40 |
Pricing
Chipotle’s vegetarian options are easy on your wallet. The prices for Sofritas and beans make it easy for everyone. Whether you’re a student or a working professional, you can enjoy tasty and nutritious vegetarian options at Chipotle. And you don’t have to spend a lot.
Protein Content in Chipotle Bowls
Chipotle offers many protein-rich meals for you to choose from. You can make your own bowl to fit your diet and protein desires. With a range of proteins, let’s take a closer look at their protein content.
| Item Name | Description | Calories | Protein (g) | Price |
|---|---|---|---|---|
| Chicken Bowl | Chicken, rice, black beans, veggies | 710 | 42 | $7.95 |
| Steak Bowl | Steak, rice, pinto beans, veggies | 740 | 38 | $8.95 |
| Barbacoa Bowl | Barbacoa, brown rice, black beans, veggies | 690 | 40 | $8.95 |
| Carnitas Bowl | Carnitas, white rice, pinto beans, veggies | 720 | 35 | $7.95 |
| Sofritas Bowl | Sofritas, brown rice, black beans, veggies | 650 | 26 | $7.50 |
| Pollo Asado Bowl | Pollo Asado, white rice, pinto beans, veggies | 730 | 39 | $8.75 |
| Vegetarian Bowl | Guacamole, brown rice, black beans, fajita veggies | 670 | 18 | $7.50 |
Picking the right bowl at Chipotle can help increase your protein intake. This keeps you full and happy. Whether you like chicken, steak, barbacoa, or sofritas, there’s a bowl for you. Each bowl is full of flavor and meets various dietary needs.
Protein Content in Chipotle Burritos
At Chipotle, you can find a wide range of high-protein burritos. We will look into the best options for those who need a protein-packed meal. These options help you choose the right protein burrito for your diet.
Popular Burrito Choices
The Chipotle burrito menu suits many tastes and diets. Choices include steak, chicken, barbacoa, or vegetarian. Each is made to give a great mix of taste and nutrition.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken Burrito | Grilled chicken, rice, beans, veggies, and salsa wrapped in a tortilla | 750 | $8.50 |
| Steak Burrito | Juicy steak, rice, beans, veggies, and salsa enveloped in a tortilla | 800 | $9.00 |
| Barbacoa Burrito | Slow-cooked beef, rice, beans, veggies, and salsa in a tortilla | 830 | $9.00 |
| Carnitas Burrito | Flavorful pork, rice, beans, veggies, and salsa in a tortilla | 820 | $8.75 |
| Sofritas Burrito | Spicy tofu, rice, beans, veggies, and salsa in a tortilla | 720 | $8.50 |
| Vegetarian Burrito | Rice, beans, guacamole, veggies, and salsa wrapped in a tortilla | 710 | $7.50 |
Nutritional Benefits
Every Chipotle burrito offers unique nutrition. They are packed with essential nutrients and great taste. The protein in each burrito varies but is always plentiful.
For example, the chicken burrito has about 48 grams of protein. This makes it a top choice for lean protein. The barbacoa burrito, tasty and rich, provides around 44 grams of protein. For those not eating meat, the sofritas burrito offers a spicy vegan option with 26 grams of protein.
The nutrition of Chipotle burritos includes a balance of protein, carbs, and more. Rice, beans, and veggies add fiber and vitamins. This makes the burritos complete meals for everyone. Knowing the protein and nutrition helps you choose meals that fit your diet while enjoying Chipotle’s flavorful food.
Comparing Chipotle Protein Options
When you compare Chipotle proteins, you’ll find a range of flavors, nutritional benefits, and price points. This guide helps you pick the best protein for your next meal at Chipotle.
Taste Comparison
Chipotle’s menu tastes vary greatly, featuring bold and savory flavors. For example, the Chipotle Chicken has a smoky, grilled taste. The Barbacoa is known for its rich, tender texture with a hint of cumin.
Carnitas offer a sweet, succulent flavor. Sofritas give a spicy punch, great for vegan diners. To understand these unique flavors:
- Chicken: Smoky, grilled
- Steak: Juicy, slightly spicy
- Barbacoa: Rich, tender cumin
- Carnitas: Sweet, succulent
- Sofritas: Spicy, hearty
- Pollo Asado: Tangy, citrusy
- Vegetarian: Mild, versatile
Nutritional Comparison
A look at Chipotle’s nutrition shows big differences in calories, proteins, and other values. Here’s a brief on the nutritional profiles:
| Item Name | Description | Calories | Protein (g) |
|---|---|---|---|
| Chicken | Smoky, grilled | 180 | 32 |
| Steak | Juicy, slightly spicy | 150 | 21 |
| Barbacoa | Rich, tender cumin | 170 | 24 |
| Carnitas | Sweet, succulent | 210 | 23 |
| Sofritas | Spicy, hearty | 150 | 8 |
| Pollo Asado | Tangy, citrusy | 200 | 31 |
| Vegetarian | Mild, versatile | 200 | 12 |
Pricing Comparison
Finally, comparing Chipotle protein prices shows small differences. This could help you decide based on your budget:
| Item Name | Description | Price ($) |
|---|---|---|
| Chicken | Smoky, grilled | 7.50 |
| Steak | Juicy, slightly spicy | 8.00 |
| Barbacoa | Rich, tender cumin | 8.00 |
| Carnitas | Sweet, succulent | 7.50 |
| Sofritas | Spicy, hearty | 7.00 |
| Pollo Asado | Tangy, citrusy | 8.00 |
| Vegetarian | Mild, versatile | 7.00 |
Customizing Your Protein Bowl at Chipotle
Choosing your Chipotle bowl’s ingredients means you get a meal just how you like it. You can start with white rice, brown rice, or a fresh salad. These options lay the groundwork for your perfect bowl.
Then, pick your main protein from tasty choices like chicken, steak, barbacoa, carnitas, or sofritas for vegans. This variety lets you enjoy Chipotle your way, tailored to your own tastes.
Don’t skip the beans for more protein. You can choose between black or pinto beans. Add veggies such as fajita mix, corn salsa, or tomato salsa to make it even better.
Finally, top it off with shredded cheese, lettuce, sour cream, or guacamole. This creates a dish that’s balanced and entirely yours.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| White Rice | Fluffy and seasoned with fresh lime juice and cilantro | 210 | $1.00 |
| Brown Rice | Whole-grain rice with lime and cilantro flavor | 200 | $1.00 |
| Black Beans | Slow-cooked with spices for a rich flavor | 130 | $1.00 |
| Pinto Beans | Simplified with herbs and spices | 130 | $1.00 |
| Chicken | Grilled with a smoky, chipotle pepper flavor | 180 | $3.15 |
| Steak | Grilled for a tender, yet robust flavor | 150 | $3.90 |
| Barbacoa | Shredded beef with a savory blend of spices | 170 | $3.45 |
| Carnitas | Crisp, tender braised pork | 210 | $3.30 |
| Sofritas | Shredded tofu cooked with spices | 150 | $2.95 |
Lastly, custom toppings make your Chipotle bowl special. This way, each bite is tasty, memorable, and just for you.
Protein Choices for Special Diets at Chipotle
Chipotle stands out for its variety of protein choices. It caters to high-protein, vegan, and vegetarian diets. They make sure everyone finds something they enjoy.
High-Protein Diets
Looking for high-protein options? Chipotle has you covered. You’ll find chicken, steak, and barbacoa on the menu. They’re not just delicious but also packed with nutrients for muscle and health. Chipotle is a great place for those on high-protein diets.
Vegan and Vegetarian Choices
Chipotle ensures vegans and vegetarians have plenty of options. Try the sofritas, a seasoned tofu, or pick beans and quinoa. These options are full of nutrients and fiber, perfect for various diets.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken | Grilled chicken marinated in chipotle pepper adobo | 180 | $7.30 |
| Steak | Grilled steak seasoned with a blend of spices | 150 | $8.20 |
| Sofritas | Shredded tofu braised in chipotle sauce | 145 | $6.50 |
| Barbacoa | Beef braised in a blend of spices | 165 | $7.95 |
| Black Beans | Seasoned black beans | 120 | $3.00 |
| Pinto Beans | Seasoned pinto beans | 125 | $3.20 |
| Quinoa | Cooked quinoa mixed with herbs | 110 | $3.50 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Chicken | No | Yes | Yes | None |
| Steak | No | Yes | Yes | None |
| Sofritas | Yes | No | Yes | Soy |
| Barbacoa | No | Yes | Yes | None |
| Black Beans | Yes | No | Yes | None |
| Pinto Beans | Yes | No | Yes | None |
| Quinoa | Yes | No | Yes | None |
Understanding Chipotle Protein Nutrition
When looking at Chipotle’s protein nutrition, it’s key to know what each option offers. Chipotle has different proteins each catering to varied diet goals. Whether you’re trying to build muscle or want a balanced diet, this breakdown helps.
| Protein | Description | Calories | Protein (g) |
|---|---|---|---|
| Chicken | Seasoned with a blend of chipotle chili, cumin, and garlic. | 180 | 32 |
| Steak | Seasoned and seared to perfection with spices. | 150 | 21 |
| Barbacoa | Shredded beef braised with chipotle adobo, garlic, and spices. | 170 | 24 |
| Carnitas | Slow-cooked pork with slight citrus flavor. | 210 | 23 |
| Sofritas (Vegan) | Spicy tofu cooked with chipotle spices. | 150 | 8 |
| Pollo Asado | Grilled chicken with smokey-spicy seasoning. | 190 | 18 |
For those looking into nutrition, knowing about Chipotle’s proteins is beneficial. Each choice is tasty and made for different health needs. This means you can pick a meal that fits your lifestyle goals.
Chipotle Menu Protein and Prices
Knowing the chipotle menu prices for protein items helps you choose smarter. Chipotle has many proteins, each with a different taste and health benefits. Pick a protein for your bowl or burrito easily with this price guide.
Overview of Menu Prices
Prices at Chipotle change based on what protein you pick. Here’s a simple chart showing popular protein choices and their prices:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken | Grilled and seasoned with a blend of Mexican spices | 180 | $7.50 |
| Steak | Seared and cooked to tender perfection, with a smoky flavor | 150 | $8.50 |
| Barbacoa | Shredded beef, slow-cooked with spicy adobo sauce | 170 | $8.50 |
| Carnitas | Seasoned pork, slow-cooked until tender | 210 | $8.00 |
| Sofritas (Vegan) | Shredded tofu braised with chipotle chilis and roasted poblanos | 150 | $7.50 |
Additional Costs for Extra Protein
Want more protein? Remember the additional protein costs. Chipotle lets you double up or mix proteins for more cash. Check out these chipotle’s pricing structure for extra protein:
- Extra Chicken: $2.00
- Extra Steak: $2.50
- Extra Barbacoa: $2.50
- Extra Carnitas: $2.25
- Extra Sofritas: $2.00
The flexible chipotle menu prices let you tailor your meal to your preferences and dietary needs, all while watching your budget. Enjoy mixing flavors and get a meal filled with protein without overspending.
Conclusion
The Chipotle menu offers a wide variety of protein choices. These options cater to many diets and nutritional needs. With choices like chicken, steak, barbacoa, carnitas, and vegan sofritas, there’s something for everyone. Plus, each option is full of flavor and good nutrition.
Chipotle lets you customize your meals. This means you can make your food fit your dietary goals. It’s a place loved by those who enjoy great taste and those who are health-conscious.
The chipotle protein review reveals a strong focus on quality and flavor. The menu is also affordable. You get great value in every bite. And, you can add extra protein for just a little more, so your meal is both filling and budget-friendly.
Chipotle finds a perfect balance between delicious tastes and nutritional value. This summary of Chipotle’s protein menu highlights their commitment to taste, health, and cost-efficiency. With so many protein choices, Chipotle promises tasty, customizable, and healthy meals for everyone.
FAQ
What protein options are available on the Chipotle menu?
Chipotle has many protein choices like Chicken, Steak, Barbacoa, Carnitas, Sofritas (vegan), and Pollo Asado. Each option has its own flavor and is good for different diets.
How much protein content can I expect in a Chipotle bowl?
Protein in a Chipotle bowl changes with the type you pick. For instance, their Chicken has about 32 grams of protein. Steak has around 21 grams. You can add more protein to your bowl too.
Are there vegetarian protein options available at Chipotle?
Yes, for vegetarians, Chipotle has Sofritas made from tofu and yummy beans. Both are healthy and tasty.
What is the price range for protein options at Chipotle?
Protein at Chipotle costs between and . The type of protein and meal you choose affects the price. Adding extra protein costs to more.
How is Chipotle’s Sofritas prepared?
Sofritas at Chipotle are tofu crumbled and cooked with spices and chilies. This vegan choice is rich in flavor and has 8 grams of protein per serving.
Are Chipotle’s protein options suitable for keto diets?
Chipotle’s proteins like Chicken, Steak, Barbacoa, and Carnitas fit a keto diet. Choose low-carb veggies and healthy fats over high-carb extras.
Can I customize my protein bowl at Chipotle to meet specific dietary needs?
At Chipotle, you can personalize your protein bowl. Pick your protein, add or remove items, and manage portions to fit your diet.
Does Chipotle provide nutritional information for their protein options?
Yes, Chipotle shares nutritional details for each menu item. Their website and stores have info on calories, protein, and more, to help you choose wisely.
