Chipotle Mexican Grill Barbacoa

Do you really know all the nutritional secrets hidden in Chipotle’s barbacoa? Discover how this flavorful meat option can add value to your meal!

Barbacoa from Chipotle Mexican Grill is a savory delicacy that enchants food lovers with its rich, tender flavor. Originating from traditional Mexican cooking, this dish features beef slow-cooked until it’s melt-in-your-mouth tender.

Packed with protein and essential nutrients, Chipotle’s barbacoa is not just a delicious choice but also a smart addition to your diet. It combines well with various toppings, making it versatile enough for burritos, tacos, and bowls alike. Whether you’re health-conscious or just looking for great taste, this dish has something for everyone.

Let’s take a closer look at what makes barbacoa such a popular choice among Chipotle patrons!

Nutrition Facts

Serving Size 4 oz (113g)

Amount Per Serving

Calories 225

Total Fat 10 g 13%
Saturated Fat 4.2 g 21%
Trans Fat 0 g 0%
Cholesterol 85 mg 29%
Sodium 410 mg 18%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 23 g 46%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 10%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of barbacoa?

Walking
29 minutes

Jogging
24 minutes

Biking
26 minutes

Swimming
31 minutes

FAQs

How many calories are in Chipotle barbacoa?
A 4 oz serving of Chipotle barbacoa contains approximately 225 calories.
Is Chipotle barbacoa gluten-free?
Yes, Chipotle barbacoa is gluten-free and can be enjoyed by those with gluten sensitivities.
What kind of meat is used for barbacoa?
Chipotle uses high-quality beef for their barbacoa, seasoned with spices and slow-cooked for tenderness.
Can barbacoa be part of a healthy diet?
Absolutely! With its high protein content and rich flavor, barbacoa can fit well into a balanced diet.
What is the best way to enjoy barbacoa?
Barbacoa is versatile and can be enjoyed in burritos, tacos, or on a salad for a healthy meal option.

Conclusion

Barbacoa from Chipotle Mexican Grill is not just a flavor-packed meat option but also a nutritious choice for health-conscious eaters. Rich in protein and low in carbohydrates, it offers various essential nutrients, making it a fantastic addition to any meal. Enjoy this delicious dish to enhance your meals while maintaining a balanced diet.


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