Chipotle Mexican Grill Chips & Guacamole

Do you really know how many calories are in Chipotle Mexican Grill chips & guacamole? Discover surprising facts about this popular dish and its nutritional benefits!

Chipotle Mexican Grill’s chips & guacamole are not just a tasty appetizer; they’re also packed with nutrition. Each serving brings a delightful crunch paired perfectly with creamy, flavorful guacamole.

Many crave their signature chips — salted to perfection — served with a generous portion of guac.

Not only are they delicious, but this duo offers nutritional benefits that can enhance your dining experience. With a balance of healthy fats, fiber, and essential nutrients, this dish deserves your attention in more than just indulgence.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories540

Total Fat	33.00 g	51%
Saturated Fat	5.00 g	25%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	490 mg	21%
Total Carbohydrate	51 g	17%
Dietary Fiber	7 g	28%
Total Sugars	0 g	0%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	1 mg	6%
Potassium	450 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chips & guacamole?

Walking

75 minutes

Jogging

38 minutes

Biking

32 minutes

Swimming

32 minutes

FAQs

How many calories are in Chipotle’s chips & guacamole?

A serving of chips & guacamole contains approximately 540 calories.

Are chips & guacamole healthy?

While they can be calorie-dense, the healthy fats and fiber from the guacamole can make them a nutritious choice when enjoyed in moderation.

What are the primary nutrients in Chipotle’s guacamole?

Chipotle’s guacamole is rich in healthy fats, fiber, potassium, and vitamins C and E.

Can I customize my guacamole?

Yes, you can request additional ingredients such as diced tomatoes, corn, or jalapeños.

Is it possible to make a vegan version of chips & guacamole?

Yes, the chips and guacamole at Chipotle are vegan-friendly!

Final Words

Chipotle Mexican Grill’s chips & guacamole are a delightful indulgence that’s surprisingly nutritious. With a superior balance of healthy fats, fiber, and essential nutrients, they can play a role in a balanced diet. Enjoying them as an occasional treat can enhance your meals, providing satiety and joy without compromising health. Next time you indulge, you can savor their taste while appreciating their benefits!