Chipotle Mexican Grill Side Of Queso

Do you truly know how many calories are in Chipotle’s queso? Discover the nutritional value and health benefits that make this favorite side truly delightful.

Chipotle Mexican Grill’s side of queso has become a beloved choice for those looking to enhance their meals with a cheesy, creamy touch.

This delicious dip is perfect for pairing with chips, burritos, or even drizzling over tacos.

In addition to its rich flavor, the queso offers some nutritional benefits, making it a tempting option on your next visit.

Understanding the nutrition provided by Chipotle’s queso can help you make informed choices when you’re out for a quick bite.

Nutrition Facts

Serving Size 1 serving (113g)

Amount Per Serving

Calories230

Total Fat 18.00 g 23%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 440 mg 19%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 10 g 20%
Vitamin D 0%
Calcium 150 mg 12%
Iron 1.5 mg 8%
Potassium 320 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of queso?

Walking
42 minutes

Jogging
35 minutes

Biking
27 minutes

Swimming
30 minutes

FAQs

How many calories are in a serving of queso from Chipotle?
A serving of queso contains approximately 230 calories.

Is Chipotle queso vegetarian?
Yes, Chipotle’s queso is vegetarian and does not contain meat.

What are the primary ingredients in Chipotle queso?
The primary ingredients include cheese, cream, and various spices.

Can I make queso at home with similar ingredients?
Yes, you can make a similar queso at home using cheese, cream, and seasonings.

Is the queso gluten-free?
Yes, Chipotle’s queso is gluten-free.

Verdict

Chipotle Mexican Grill’s side of queso brings not only a delightful flavor profile to your meal but also several nutritional benefits. With a good source of protein and calcium, it can be a nutritious addition when consumed in moderation. Enjoying queso as part of a balanced diet allows you to savor its rich taste while supporting your overall health.


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