Cookout Blt Sandwich
Imagine biting into the familiar delight of a cookout BLT sandwich. Crisp bacon, fresh lettuce, and ripe tomatoes nestled in a bun make every cookout unforgettable. Adding your choice of sauces and toasting gives each bite an extra layer of flavor, creating a perfect harmony of tastes that melts in your mouth. It’s not just a sandwich; it’s a flavor-packed experience!
Nutrition Facts
Serving Size 1 Cookout BLT Sandwich (200g)
Amount Per Serving
Calories
450
| Total Fat | 22 g | 28% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 790 mg | 34% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 10% |
| Protein | 19 g | 38% |
| Vitamin D | 0.3 mcg | 2% |
| Calcium | 50 mg | 4% |
| Iron | 2.5 mg | 14% |
| Potassium | 400 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 450 calories from a Cookout BLT Sandwich?
FAQs
Final Words
The Cookout BLT Sandwich is a delicious addition to any meal, offering a balance of carbohydrates, proteins, and healthy fats. With vegetables contributing essential vitamins and fiber, it supports overall health while being delightful to taste. Perfect for cookout afternoons, the BLT ensures you enjoy a nutritious and satisfying meal.
